734. Why We Are So Polarized and What Can Heal It - With Miles Kessler

734. Why We Are So Polarized and What Can Heal It - With Miles Kessler

Author: Mark Walsh September 16, 2025 Duration: 53:10

I sat down again with Miles Kessler, an old friend and long-time aikido and meditation teacher, to explore the urgent issue of polarization. We talk about why societies feel more divided than ever, how conflict shows up in the body and mind, and what we can learn from years of aikido, meditation, and peace-building projects in places like Cyprus and the Middle East.

Miles brings deep wisdom from his work in conflict zones and spiritual practice, and we reflect on the tools that actually help people stay open in the face of division. We also touch on burnout, the limits of dialogue, and why embodied presence is so vital when the stakes are high.

Read more about Miles' work here: https://theintegraldojo.com/about/

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For seven years, The Embodiment Coaching Podcast has been a gathering place for a curious community. Host Mark Walsh sits down each week with pioneering thinkers and practitioners from across the globe, exploring the profound intelligence of the human system. While it’s essential listening for coaches and embodiment teachers, this series truly speaks to anyone who senses the body is far more than just a vehicle for the brain. Conversations flow naturally through a rich landscape of topics-from the practicalities of coaching and the subtlet of somatics to the grounded wisdom found in martial arts, yoga, and various movement practices. You’ll also find deep dives into mindfulness, meditation, and trauma-informed approaches, all discussed with a light-hearted and accessible tone. The focus remains on tangible, real-world application, stripping away unnecessary jargon. Tuning into this podcast feels like joining a thoughtful, ongoing dialogue where theory meets practice, offering insights you can feel in your bones and apply in your daily life. Mark’s genuine curiosity and the diverse range of guests ensure that every episode brings a fresh perspective on what it means to live fully in our skin.
Author: Language: English Episodes: 100

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