741. True Healing Without Quick Fixes - With Dr Kandis Lock

741. True Healing Without Quick Fixes - With Dr Kandis Lock

Author: Mark Walsh November 5, 2025 Duration: 52:50

I spoke with Dr. Kandis Lock about what true healing looks like in a time of quick fixes and chronic stress. We explored how naturopathic medicine approaches health through connection - between body systems, emotions, lifestyle and environment.

Kandis shared insights from her clinical experience, including the patterns she sees again and again in modern illness, and why many people don't really need more pills - they need better awareness, rhythms and rest. We also talked about working with patients who feel stuck, the limits of Western medicine, and what holistic care looks like when it's done right.

Read more about Kandis' work here: http://www.kandislocknd.ca/

-----------------------------------------------

Dr Kandis Lock has been a Naturopath for over a decade, treating a wide spectrum of diseases with a special interest hormonal health, digestive concerns, and general well-being. She uses botanical (herbal) medicines, Traditional Chinese Medicine, clinical nutrition and prescription hormones. She also believes in the importance of an integrative approach to medicine and will work with your MD, specialists, and other health care practitioners. Dr. Kandis Lock, ND is registered with the College of Naturopaths (CONO) and is a member in good standing of the Ontario Association of Naturopathic Doctors (OAND) and the Canadian Association of Naturopathic Doctors (CAND). She is also a former mentee of Mark Walsh and a current teacher on the Certification of Embodiment Course. 

-----------------------------------------------

As a special gift for you, our loyal listeners, we are offering $1200 off our flagship course, the Certificate of Embodiment Coaching when you use code: CEC25PODCAST
More info here: https://embodimentunlimited.com/cec

-----------------------------------------------

Check out our YouTube channel for more coaching tips and our Podcast channel for full episode videos

Uplevel your coaching with a free copy of Mark's latest eBook, The Top 12 Embodiment Coaching Techniques 

Join Mark for those juicy in-person workshops and events

Fancy some free coaching demo sessions with Mark

Connect with Mark Walsh on Instagram 


For seven years, The Embodiment Coaching Podcast has been a gathering place for a curious community. Host Mark Walsh sits down each week with pioneering thinkers and practitioners from across the globe, exploring the profound intelligence of the human system. While it’s essential listening for coaches and embodiment teachers, this series truly speaks to anyone who senses the body is far more than just a vehicle for the brain. Conversations flow naturally through a rich landscape of topics-from the practicalities of coaching and the subtlet of somatics to the grounded wisdom found in martial arts, yoga, and various movement practices. You’ll also find deep dives into mindfulness, meditation, and trauma-informed approaches, all discussed with a light-hearted and accessible tone. The focus remains on tangible, real-world application, stripping away unnecessary jargon. Tuning into this podcast feels like joining a thoughtful, ongoing dialogue where theory meets practice, offering insights you can feel in your bones and apply in your daily life. Mark’s genuine curiosity and the diverse range of guests ensure that every episode brings a fresh perspective on what it means to live fully in our skin.
Author: Language: English Episodes: 100

The Embodiment Coaching Podcast
Podcast Episodes
726. Why You Are Not Living in Reality – with Dr Srikumar Rao [not-audio_url] [/not-audio_url]

Duration: 46:10
I sat down with Dr. Srikumar Rao, one of the most popular speakers from the Embodiment Conference, to explore what really makes people happy or unhappy. We talked about why most of us aren't living in the "real world", h…
725. The Most Effective Embodiment Coaching Tool - With Mark Walsh [not-audio_url] [/not-audio_url]

Duration: 21:43
If you've ever wondered what the most powerful coaching tool is, you won't find it in a book or behind a paywall. It's you. In this solo episode, I unpack the real heart of coaching - not just techniques or tricks, but t…
724. What I Learnt About Trauma In Ukraine - With Mark Walsh [not-audio_url] [/not-audio_url]

Duration: 35:27
I've spent the past two years teaching trauma education in Ukraine - sometimes in classrooms, sometimes in basements, and once or twice with air raid sirens going off overhead. In this solo episode, I share what that's a…
723. Staying Human in a Time of Collapse  - With Stephen Jenkinson [not-audio_url] [/not-audio_url]

Duration: 54:33
Stephen Jenkinson doesn't offer comfort. He offers presence, precision and poetry. In this wide-ranging and unsparing conversation, we explore what it means to live in a time of endings, and why grief isn't something to…
721. Fitness That Feels Good Inside and Out - With Marcus Filly [not-audio_url] [/not-audio_url]

Duration: 47:16
I sat down with Marcus Filly to talk about what happens when training stops being about beating records and starts being about feeling better - mentally, emotionally and physically. We explored how Marcus shifted from el…
720. How to Think Better in a Noisy World – With Jonny Thomson [not-audio_url] [/not-audio_url]

Duration: 47:34
What does it mean to think clearly in a world full of noise? Philosopher Jonny Thomson joins me for a rich conversation about thinking, meaning, and the messiness of being human. We explore how to sharpen reasoning witho…