743. What It Really Means to Keep Learning - With Mark Walsh & Dr Helen Machen-Pearce

743. What It Really Means to Keep Learning - With Mark Walsh & Dr Helen Machen-Pearce

Author: Mark Walsh November 18, 2025 Duration: 58:19

I'm joined once again by my colleague Dr Helen Machen-Pearce to talk about real learning, not the tidy version sold in courses. We dig into how learning shows up as humility, awkward practice, and repeated failure, and why unlearning is often part of the job.

We talk about concrete ways to set up experiments, how the body and attention shape what we actually absorb, and why learning is less about info and more about becoming different. Expect practical examples, honest stories about getting it wrong, and simple approaches to turn curiosity into lasting change.

See more of Helen's work here: yogarogue.co.uk

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For seven years, The Embodiment Coaching Podcast has been a gathering place for a curious community. Host Mark Walsh sits down each week with pioneering thinkers and practitioners from across the globe, exploring the profound intelligence of the human system. While it’s essential listening for coaches and embodiment teachers, this series truly speaks to anyone who senses the body is far more than just a vehicle for the brain. Conversations flow naturally through a rich landscape of topics-from the practicalities of coaching and the subtlet of somatics to the grounded wisdom found in martial arts, yoga, and various movement practices. You’ll also find deep dives into mindfulness, meditation, and trauma-informed approaches, all discussed with a light-hearted and accessible tone. The focus remains on tangible, real-world application, stripping away unnecessary jargon. Tuning into this podcast feels like joining a thoughtful, ongoing dialogue where theory meets practice, offering insights you can feel in your bones and apply in your daily life. Mark’s genuine curiosity and the diverse range of guests ensure that every episode brings a fresh perspective on what it means to live fully in our skin.
Author: Language: English Episodes: 100

The Embodiment Coaching Podcast
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