744. The Power Of Transformation Through Embodiment - With Mark Walsh & Dr Helen Machen-Pearce

744. The Power Of Transformation Through Embodiment - With Mark Walsh & Dr Helen Machen-Pearce

Author: Mark Walsh November 25, 2025 Duration: 53:51

I sat down again with Dr Helen Machen-Pearce for a dive into transformational learning. We look at what actually creates real change, and why transformation has less to do with collecting ideas and more to do with how we experience ourselves in the moment.

Helen explains how the nervous system, emotional safety and embodied presence shape the way people learn and grow. We talk about the difference between insight and integration, why some people stay stuck even with the right knowledge, and what helps learning go from conceptual to genuinely transformational.

See more of Helen's work here: yogarogue.co.uk

-----------------------------------------------

As a special gift for you, our loyal listeners, we are offering our super-early bird rate for our flagship course, the Certificate of Embodiment Coaching when you use code: PODCAST
More info here: https://embodimentunlimited.com/cec

-----------------------------------------------

Check out our YouTube channel for more coaching tips and our Podcast channel for full episode videos

Uplevel your coaching with a free copy of Mark's latest eBook, The Top 12 Embodiment Coaching Techniques 

Join Mark for those juicy in-person workshops and events

Fancy some free coaching demo sessions with Mark

Connect with Mark Walsh on Instagram 


For seven years, The Embodiment Coaching Podcast has been a gathering place for a curious community. Host Mark Walsh sits down each week with pioneering thinkers and practitioners from across the globe, exploring the profound intelligence of the human system. While it’s essential listening for coaches and embodiment teachers, this series truly speaks to anyone who senses the body is far more than just a vehicle for the brain. Conversations flow naturally through a rich landscape of topics-from the practicalities of coaching and the subtlet of somatics to the grounded wisdom found in martial arts, yoga, and various movement practices. You’ll also find deep dives into mindfulness, meditation, and trauma-informed approaches, all discussed with a light-hearted and accessible tone. The focus remains on tangible, real-world application, stripping away unnecessary jargon. Tuning into this podcast feels like joining a thoughtful, ongoing dialogue where theory meets practice, offering insights you can feel in your bones and apply in your daily life. Mark’s genuine curiosity and the diverse range of guests ensure that every episode brings a fresh perspective on what it means to live fully in our skin.
Author: Language: English Episodes: 100

The Embodiment Coaching Podcast
Podcast Episodes
741. True Healing Without Quick Fixes - With Dr Kandis Lock [not-audio_url] [/not-audio_url]

Duration: 52:50
I spoke with Dr. Kandis Lock about what true healing looks like in a time of quick fixes and chronic stress. We explored how naturopathic medicine approaches health through connection - between body systems, emotions, li…
740. How Good Facilitation Changes Everything - With Myriam Hadnes [not-audio_url] [/not-audio_url]

Duration: 55:19
I talk with Myriam Hadnes about what good facilitation actually looks like, and why it matters now more than ever. We cut through the jargon and compare facilitation, coaching and training, then get practical about how y…
739. How Screens Shape Young Minds - With Ranko Ceric [not-audio_url] [/not-audio_url]

Duration: 1:02:43
I spoke with coach, youth worker and martial arts teacher Ranko Čerić about how technology is shaping children's lives, health and attention. We explored what happens when screens become a constant presence from early ch…
736. 8 Years Of The Embodiment Coaching Podcast! [not-audio_url] [/not-audio_url]

Duration: 1:04:16
It's the Embodiment Coaching Podcast's birthday! After 8 years of the podcast, we're re-releasing the first ever episode with an intro from Mark looking back at the over 700 episodes so far. Listen for a thorough descrip…