Phil Daru Explains Why Khamzat REALLY Gassed Out | TFATK Ep. 1193

Phil Daru Explains Why Khamzat REALLY Gassed Out | TFATK Ep. 1193

Author: Thiccc Boy Studios | PodcastOne May 28, 2026 Duration: 1:46:19
Phil Daru from Marek Health joins Brendan Schaub and Bryan Callen on The Fighter and The Kid to break down Khamzat Chimaev’s cardio issues, fighter mentality, overtraining, Bo Nickal’s wrestling-heavy style, concussion damage, sports-specific training, and the science behind elite UFC performance. Phil Daru has trained world champions across UFC, boxing, bare knuckle fighting, and professional sports, and explains what separates elite fighters from great athletes — including recovery, strength & conditioning, weight cuts, endurance, mobility, and mental toughness. The crew also discusses Sean Strickland, Khabib’s pressure style, football injuries, combat sports psychology, and why some fighters mentally break under pressure. Shopify - Sign up for your one-dollar-per-month trial today at https://www.shopify.com/fighter QUO - Money is on the line. Always say hello with QUO. Try QUO for free PLUS get 20% off your first 6 months when you go to https://www.quo.com/FIGTHER. That’s https://www.quo.com/FIGTHER O'Reilly - Stop by O’Reilly Auto Parts today or visit us at oreillyauto.com/FIGHTER that’s oreillyauto.com/FIGHTER Progressive - See if you could save when you switch to Progressive. You’ll feel good about making a savvy choice. Visit https://www.progressive.com/ and see if you can enjoy a little extra cash back. Follow Phil Daru: Instagram: @darustrong YouTube: Phil Daru YouTube Marek Health: Marek Health See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You’re stepping into a room where the conversation is already loud, messy, and halfway to a punchline. The Fighter & The Kid is that room, a weekly space where the lines between sports analysis, stand-up comedy, and cultural commentary don’t just blur-they get completely ignored. Hosted by Brendan Schaub, who moves between his past life as a UFC fighter and his current one as a comedian with chaotic ease, each episode feels like catching up with friends who have no filter and even less of a plan. He’s rarely alone, usually bringing in a guest co-host to riff with, which guarantees the dynamic-and the topics-shift wildly from week to week. True to its roots, this podcast from Thiccc Boy Studios and PodcastOne is delivered raw and uncut; you hear every tangent, every failed joke, and every unexpected moment of insight exactly as it happened in the studio. It might start with a breakdown of a weekend fight card, veer into a debate about a new movie, and then spiral into something entirely ridiculous. That’s the appeal: it’s a genuine, unfiltered hang. Listening feels less like consuming a structured show and more like grabbing a front-row seat to a conversation you’d actually want to have, where the only rules are to be entertaining and to never, ever take things too seriously.
Author: Language: English Episodes: 100

The Fighter & The Kid
Podcast Episodes
Fan Favorite Episode 267 Will Sasso [not-audio_url] [/not-audio_url]

Duration: 1:43:23
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The Craziest Thing Dana White Has Ever Done | TFATK Ep. 1195 [not-audio_url] [/not-audio_url]

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Duration: 1:21:03
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Duration: 1:39:52
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Fan Favorite Episode 538 Chris Distefano [not-audio_url] [/not-audio_url]

Duration: 1:44:18
Chris Distefano witnesses Bryan wearing Crocs and attacking Brendan and the guys talk cholesterol levels, Chris' right to racial slurs, bombing on stage, stories of Chris' doctorate degree and time playing division 3 bas…
Scientology Speedruns & Conor’s UFC Return | TFATK Ep. 1191 [not-audio_url] [/not-audio_url]

Duration: 1:24:18
From Conor McGregor’s return to Scientology speedruns, Brendan Schaub, Bryan Callen, and Nick Simmons cover a little bit of everything on this episode of The Fighter and The Kid. The guys debate Conor’s possible UFC come…
Fan Favorite Episode 294 Will Sasso [not-audio_url] [/not-audio_url]

Duration: 1:52:22
Will Sasso joins Bryan as special guest host for the day. The guys talk diamond listener goals, Swedish fish, woolly moose, boxing, training dogs, taming bears, hairless chimps, flat earth, the "Book of Willigion" and Je…
Chris D’Elia Calls In & Dana White Gets Pressed | TFATK Ep. 1189 [not-audio_url] [/not-audio_url]

Duration: 1:50:50
The Fighter and The Kid gets taken over by the No Leg Days crew as Nick Simmons and Nick Callas hold it down without Bryan Callen and Brendan Schaub for most of the episode. The guys talk Chris D’Elia calling into the sh…