#41: The Psychology of Self-Transcendence - Steve Taylor, PhD

#41: The Psychology of Self-Transcendence - Steve Taylor, PhD

Author: FitMind: Neuroscience, Meditation & Mental Fitness Training April 28, 2020 Duration: 40:31

Dr. Steve Taylor talks about self-transcendence and peak experiences (terms famously coined by Maslow) and gives a psychological view of what causes them to occur.

Steve is an author and psychologist who comes highly endorsed by leaders like Eckhart Tolle. He is a senior lecturer in psychology at Leeds Beckett University and the author of several bestselling books on psychology and self-transcendence.

He is the current chair of the Transpersonal Psychology Section of the British Psychological Society. His books have been published in 20 languages and include Waking From Sleep, The Fall, Out of the Darkness, Back to Sanity, The Calm Center, and The Leap. His latest book is Spiritual Science: Why Science Needs Spirituality to Make Sense of the World. 

Steve's research has appeared in The Journal of Transpersonal Psychology, The Journal of Consciousness Studies, The Transpersonal Psychology Review, The International Journal of Transpersonal Studies, as well as the popular media in the UK, including on BBC World TV, The Guardian, and The Independent.

In this episode, we talk about the science behind self-transcendence, a term used by psychologists to describe peak experiences but also enduring states of what some call "awakening." Steve has extensively researched what causes this to happen and also draws upon his personal experience to give a pretty incredible account of what the mind is capable of and how we might improve our chances of experiencing the world in this way.

And if you stick around for the end, Steve shares some powerful poems from his book that express his own experience of self-transcendence.

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Website: www.fitmind.com


What if the most impactful training you could do wasn't for your body, but for your mind? The FitMind Podcast: Mental Fitness, Neuroscience & Psychology explores that very idea, moving beyond simple self-help to examine the tangible science behind cognitive well-being. Host Liam McClintock, founder of FitMind, sits down with an eclectic mix of world-class experts-neuroscientists mapping the brain's pathways, psychologists unpacking behavioral patterns, Buddhist monks with millennia of contemplative wisdom, and elite athletes who apply mental discipline at the highest levels. Their conversations delve into practical applications of mindfulness meditation, the principles of Stoicism, emerging brain technologies, and the pursuit of sustainable productivity and happiness. This isn't just theoretical discussion; it's a deep dive into actionable strategies, grounded in research, aimed at strengthening your mental resilience. Each episode serves as a session for your cognitive toolkit, reflecting the core belief that understanding and training the mind is our most vital frontier. Tune in to this podcast for a thoughtful, evidence-based guide to building a healthier, more focused, and resilient inner life.
Author: Language: English Episodes: 100

The FitMind Podcast: Mental Fitness, Neuroscience & Psychology
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