Episode 12 - Eating, Exercising & Fertility

Episode 12 - Eating, Exercising & Fertility

Author: Jovin Harper & Serene Husseini May 29, 2022 Duration: 37:00
This is a follow-up episode to share how we are adjusting nutrition & exercise to try and increase our chances of conception in the lead up to, and throughout the IVF process. It's all starting to feel very real with hormone injections scheduled to start this coming week (all being well with the initial scan)! Serene echoes some important recommendations from the NHS and adds a little more insight into her food choices to ensure a varied, nutrient-dense diet - although she does fail to m...

It’s easy to feel pulled in two directions: wanting to invest in your health while also building a secure financial future. The Fitness and Finance Podcast bridges that gap through the real-life partnership of Jovin Harper and Serene Husseini. Jovin, a former financial advisor, brings his focus on property investing to the table, while Serene draws from her high-level experience in bodybuilding and powerlifting, now working as a nutritionist who helps people reshape their relationship with food. Their conversations cut through the noise and hype that saturate both worlds. You’ll hear them unpack complicated topics, from investment strategies to sustainable eating habits, always grounded in their own experiences and missteps. This isn’t about quick fixes or get-rich-quick schemes; it’s a practical look at how thoughtful choices in one area of life can positively impact the other. Each episode of this podcast feels like a candid chat with two friends who have very different expertise but a shared goal: to help you sidestep the common pitfalls and build a life that’s truly well-rounded. Tune in for honest talk, personal anecdotes, and a refreshing lack of industry jargon.
Author: Language: en-gb Episodes: 27

The Fitness and Finance Podcast
Podcast Episodes
Episode 6 - Psychology, Snowflakes and Business Loans [not-audio_url] [/not-audio_url]

Duration: 45:27
After a 2 week break we have a little moan about Cornish diesel shortages and then discuss our business loan, Serene's psychology degree, snowflakes/keyboard warriors, give a bit more detail about bridging loans, and dig…
Episode 5 - Property Stress and Scammers [not-audio_url] [/not-audio_url]

Duration: 52:17
This episode we talk about the issues we are having on our current property project, and both of us go on rants about the BS and fake gurus in both of our industries. 2:53 - Potential property pitfalls 24:43 - BS propert…
Episode 4 - Serene's Bodybuilding Background [not-audio_url] [/not-audio_url]

Duration: 44:40
Serene talks about her journey with bodybuilding and gives an insight into what life was like as a competitor (and a bit about what it's like living with a competitor) - the journey from beginner to finishing in the top…
Episode 3 - New Home, Failed Businesses and Panic Attacks [not-audio_url] [/not-audio_url]

Duration: 47:25
In this episode, Jovin talks waaaay too much and we cover: Our new home Mortgages, banks and money stress Our first business and how it failed, costing us £60k Jovin shares his experiences with panic attacks Next time, m…
Episode 1 - Introduction [not-audio_url] [/not-audio_url]

Duration: 12:32
A quick introduction to Jovin & Serene, a hint of what's to come, a warning that we swear far too much, and us trying to figure out how to actually record a podcast! Proudly supported by Alpha Performance - Custom Unifor…
Episode 2 - 2022 Goals, Eating Habits, and Gyms in January [not-audio_url] [/not-audio_url]

Duration: 39:15
We discuss our training plans for 2022, or lack of training in Serene's case! Jovin opens up about his struggles with food, we discuss BMI, touch on fad diets/supplements, and our thoughts on the January gym madness. Oh…