EP | 756 - The 6 Instagram Metrics That Tell You If Your Content Sucks (And Exactly How to Fix It)

EP | 756 - The 6 Instagram Metrics That Tell You If Your Content Sucks (And Exactly How to Fix It)

Author: Erin Dimond and Jordan Dugger June 29, 2026 Duration: 17:48

Want to stop guessing when it comes to your organic content strategy? Do you know what you should be tracking on each post? This is the exact episode you need to stop guessing as I'll give you the 6 metrics for your content and when to run paid traffic to it.

 

Time Stamps:

 

(0:05) Does Your Content Suck?

(1:50 The Opportunity With Organic Content

(4:02) Skip Rate

(6:06) Hold Rate

(8:05) Comment Rate

(11:07) Share Rate

(13:35) Profile View Rate

(15:28) From Organic to Paid

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Erin Dimond and Jordan Dugger have built a seven-figure online coaching company, Transform 4Ever Systems, by focusing on more than just workouts. Their The Fitness Business Podcast with Erin Dimond and Jordan Dugger digs into that exact intersection where physical transformation meets entrepreneurial growth. Each episode feels like a candid conversation between two practitioners who are actively solving the complex problems fitness professionals face daily. You’ll hear them unpack the nuances of client communication, the psychology behind effective marketing, and the leadership strategies required to scale a coaching practice sustainably. This isn't a theoretical discussion; it's grounded in their real-world experience of building a successful brand from the ground up. While the core audience is fitness entrepreneurs and coaches, anyone with a serious interest in the business mechanics behind health and nutrition will find immense value. The dialogue moves seamlessly from the science of achieving physical results to the practical art of selling and influencing in a crowded market. Tuning into this podcast offers a direct line to the mindset and tactics used by operators who are in the trenches, making it a unique resource for those who want their passion for fitness to translate into a viable, impactful career. It’s for those who understand that changing a body and running a business are two sides of the same coin.
Author: Language: English Episodes: 50

The Fitness Business Podcast with Erin Dimond and Jordan Dugger
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