45 - Claudia De Pasquale talks about her breast cancer journey and the surprises she encountered

45 - Claudia De Pasquale talks about her breast cancer journey and the surprises she encountered

Author: Vegan Lifestyle Coach: Jenny Cheifetz October 23, 2024 Duration: 49:09

Claudia De Pasquale is the founder and voice behind My Cancer Diaries, a blog that supports and empowers newly diagnosed women—especially those balancing cancer with the demands of parenting young children. As a breast cancer survivor turned thriver and mother of three, she brings a personal touch to her work, sharing valuable resources and emotional support grounded in her own experience. With a background in healthcare marketing and sales, Claudia leverages her skills to expand her blog’s reach and impact. Her journey through cancer highlighted the importance of whole-person healing—addressing physical, emotional, and spiritual health. Her blog reflects this holistic approach, offering practical advice on treatment, self-care, and finding balance as a parent. Dedicated to helping others, Claudia creates a supportive space where women can find hope, connection, and actionable insights to thrive through and beyond their cancer journeys.

Claudia's Notes from the Sidelines:

  1. Medicine is not black and white; different opinions will lead to different suggestions.
  2. You might be surprised to find that you will not get all the medical answers from doctors, but actually a lot will come from other survivors.
  3. One out of three breast cancer cases will experience recurrence, so...
  4. Do your own research, find survivors, listen to podcasts, and do everything you can to avoid having the disease return.
  5. Menopause came along with breast cancer, and menopause is a topic not openly discussed outside the breast cancer community.
  6. Community is so important for those going through the breast cancer journey. It's okay to reach out to others. People want to help, but they often don't know how to help.
  7. Self-care must be a priority, because if mom isn't healthy, then she can't take care of her kids. And if you aren't a mom, then take care of yourself so you can take care of the things and people in your life that matter to you.
  8. It's okay to not be busy, to say no, to put yourself first, to relax, and to let it be.


Claudia's blog

Claudia's Instagram


Peach Grayson - author of 3 books about menopause

Check out Peach's books on Amazon - here's book 1


📢REGISTER for STOP PEOPLE PLEASING workshop 📢

🔥⁠⁠⁠JOIN SIDELINE SISTERHOOD⁠⁠⁠🔥Weekly support, guidance, breathwork & tools to FEEL calm, joyful, confident & more!

🌐Check ⁠⁠⁠Jentle Coaching website⁠⁠⁠ 👉Follow ⁠⁠⁠@jentlecoaching on Instagram⁠⁠⁠

📣Join ⁠⁠⁠Sideline Sisters Facebook Group⁠⁠⁠

☎️⁠⁠⁠Book a CONNECTION CALL⁠⁠⁠

⭐️Get the ⁠⁠⁠newsletter⁠⁠⁠ 🕊Download ⁠⁠⁠FREE MEDITATION⁠⁠⁠

Sign up for ⁠⁠⁠Podcast like a Mother: Podcast Creation Course⁠⁠⁠

**The information provided on this podcast does not, and is not intended to constitute legal or medical advice; all information, content, and material on this site are for general informational purposes only. This podcast contains links to other third party websites. Such links are only for the convenience and enjoyment of the user.


Hosted by Vegan Lifestyle Coach Jenny Cheifetz, The Flirty Vegan is a warm and engaging space for anyone curious about plant-based living. This isn't about strict rules or judgment; it's about the vibrant, practical, and often deeply personal journey of aligning your choices with your values. Each episode feels like a conversation with a knowledgeable friend, exploring the many facets of a compassionate lifestyle. You'll hear discussions that go beyond food, touching on the ethical decision to honor animals, the tangible impact on planetary conservation, and the personal health benefits that come from this mindful approach. Jenny guides these inspiring and important talks, weaving together stories from guests and her own experience to demystify the transition and celebrate its joys. The podcast naturally delves into the challenges and triumphs, offering listeners a sense of community and realistic advice. Whether you're fully committed or just dipping a toe in, the dialogue here is designed to educate and connect, leaving you with both motivation and a clearer understanding of how these choices ripple out into the world. It’s an invitation to explore a more intentional way of living, filled with discovery and genuine enthusiasm for making a difference.
Author: Language: en-us Episodes: 100

The Flirty Vegan
Podcast Episodes
76 - Kristina Driscoll on taking baby steps toward living authentically [not-audio_url] [/not-audio_url]

Duration: 49:02
🌐Check ⁠⁠Jentle Coaching website⁠⁠👉Follow ⁠⁠@jentlecoaching on Instagram⁠⁠📣Join ⁠⁠Sideline Sisters Facebook Group⁠⁠ ☎️⁠⁠Book a CONNECTION CALL⁠⁠ ⭐️Get the ⁠⁠newsletter⁠⁠⁠⁠⁠⁠🌿🧘🥑Save 10% on your next CANYON RANCH TRIP⁠📝Fil…
75 - Maggie Boillot on being busy... but are you busy helping you or everyone else? [not-audio_url] [/not-audio_url]

Duration: 1:00:56
🌐Check ⁠⁠Jentle Coaching website⁠⁠👉Follow ⁠⁠@jentlecoaching on Instagram⁠⁠📣Join ⁠⁠Sideline Sisters Facebook Group⁠⁠ ☎️⁠⁠Book a CONNECTION CALL⁠⁠ ⭐️Get the ⁠⁠newsletter⁠⁠🌿🧘🥑Save 10% on your next CANYON RANCH TRIP⁠📝Fill ou…
74 - Vanessa Gordon on feeling empowered through divorce [not-audio_url] [/not-audio_url]

Duration: 55:24
🌀JOIN THE SWIVEL🏋️‍♀️🥗🍎🌱🔆JOIN LET’S GET FIT🌿🧘🥑Save 10% on your next CANYON RANCH TRIP⁠📝Fill out the COACHING APPLICATION🥵Save 10% on your HOT OR JUST ME? order🌐Check ⁠Jentle Coaching website⁠👉Follow ⁠@jentlecoaching on I…
73 - Author B.A. Paris on self-belief and doing what makes you happy [not-audio_url] [/not-audio_url]

Duration: 53:36
👉Follow ⁠⁠@jentlecoaching on Instagram⁠⁠ and Facebook🌀JOIN THE SWIVEL🏋️‍♀️🍎🔆JOIN LET’S GET FIT🌿🧘🥑Save 10% on your next CANYON RANCH TRIP⁠🥵Save 10% on your HOT OR JUST ME? order🌐Check ⁠Jentle Coaching website⁠📣Join ⁠Sidel…
72 - Why I do personal growth and what I've learned [not-audio_url] [/not-audio_url]

Duration: 37:15
🌀JOIN THE SWIVEL🏋️‍♀️🥗🍎🌱🔆JOIN LET’S GET FIT🌿🧘🥑Save 10% on your next CANYON RANCH TRIP⁠📝Fill out the COACHING APPLICATION🥵Save 10% on your HOT OR JUST ME? order🌐Check ⁠Jentle Coaching website⁠👉Follow ⁠@jentlecoaching on I…
71 - Michelle Steiner on living with an invisible disability [not-audio_url] [/not-audio_url]

Duration: 40:06
🌀JOIN THE SWIVEL🏋️‍♀️🥗🍎🌱🔆JOIN LET’S GET FIT🌿🧘🥑Save 10% on your next CANYON RANCH TRIP⁠📝Fill out the COACHING APPLICATION🥵Save 10% on your HOT OR JUST ME? order🌐Check ⁠Jentle Coaching website⁠👉Follow ⁠@jentlecoaching on I…
70 - Alejandra Brady on creating a harmonious home with Feng Shui [not-audio_url] [/not-audio_url]

Duration: 1:17:33
🌀JOIN THE SWIVEL🏋️‍♀️🥗🍎🌱🔆JOIN LET’S GET FIT🌿🧘🥑Save 10% on your next CANYON RANCH TRIP⁠📝Fill out the COACHING APPLICATION🥵Save 10% on your HOT OR JUST ME? order🌐Check ⁠Jentle Coaching website⁠👉Follow ⁠@jentlecoaching on I…
69 - Carin Luna-Ostaseski on managing menopause symptoms and optimizing sleep [not-audio_url] [/not-audio_url]

Duration: 54:03
🌀JOIN THE SWIVEL🏋️‍♀️🥗🍎🌱🔆JOIN LET’S GET FIT🌿🧘🥑Save 10% on your next CANYON RANCH TRIP⁠📝Fill out the COACHING APPLICATION🥵Save 10% on your HOT OR JUST ME? order🌐Check ⁠Jentle Coaching website⁠👉Follow ⁠@jentlecoaching on I…
68 - Jasmin Singer on healing from childhood and living in alignment [not-audio_url] [/not-audio_url]

Duration: 1:09:27
🌀JOIN THE SWIVEL💆🏻‍♀️🧖🏻‍♀️🌿Save 10% on your next CANYON RANCH TRIP⁠📝Fill out the COACHING APPLICATION🥵Save 10% on your HOT OR JUST ME? order🌐Check ⁠Jentle Coaching website⁠👉Follow ⁠@jentlecoaching on Instagram⁠📣Join ⁠Sid…