48 - Alicia Krasko talks about step-parenting during the holidays

48 - Alicia Krasko talks about step-parenting during the holidays

Author: Vegan Lifestyle Coach: Jenny Cheifetz November 13, 2024 Duration: 1:06:53

🌐Check ⁠Jentle Coaching website⁠

šŸ¢‚Follow ⁠@jentlecoaching on Instagram⁠

šŸ“£Join ⁠Sideline Sisters Facebook Group⁠

ā˜Žļøā Book a CONNECTION CALL⁠

ā­ļøGet the ⁠newsletter⁠ šŸ§˜šŸ»ā€ā™€ļøWant a FREE MEDITATION

Sign up for ⁠Podcast like a Mother: Podcast Creation Course⁠

Alicia is a dedicated Stepmom Coach, host of The Stepmom Side Podcast, and CEO of The Stepmom Side Community, a space crafted to support stepmoms feeling isolated or overwhelmed in their roles. With a focus on helping stepmoms find confidence, peace, and joy, she offers a mix of one-on-one coaching, online courses, and a supportive membership community. When she’s not empowering stepmoms, you'll find Alicia spending time with her husband, daughter/stepkids, working out, traveling, or nurturing her garden. Her mission? To help stepmoms go from frustrated to thriving, one mindset shift at a time. Alicia's Notes from the Sidelines:

  1. Learn to have confidence in your role and don't feel less than because you're the stepmom.
  2. You can't call the shots, have it your way, or run the show as a stepmom.
  3. It's normal to feel imposter syndrome if you are the stepmom and don't have your own kids.
  4. Alicia's best advice is to have house expectations for everyone to follow, and you must enforce them.
  5. It's okay to have different relationships with each stepchild, and it's okay to struggle to love them at tines.
  6. Things to expect during the holidays as a stepmom: last-minute schedule changes will happen, so plan for shit to go sideways, and don't complain to your partner when it does, because they are already struggling; talk about the actual holiday days ahead of time so you can incorporate your own traditions; go easy on the alcohol; know that the kids are going to be exhausted and maybe not even excited anymore so give them grace; don't compete with the other house over gifts.
  7. It's important to take care of yourself; fill your cup so you feel refreshed and recharged to take on family drama.
  8. You and your partner will experience situations differently, so ask, "How can I support you and what does that look like?"
  9. Look in the mirror and own your own flaws; you can't change anyone other than yourself.
  10. Get help early and often because everything is good until it's not. Find someone other than your partner to talk to.

Alicia's website

Alicia's Instagram

Alicia's private community

The Stepmom Side Podcast

**The information provided on this podcast does not, and is not intended to constitute legal or medical advice; all information, content, and material on this site are for general informational purposes only. This podcast contains links to other third party websites. Such links are only for the convenience and enjoyment of the user.


Hosted by Vegan Lifestyle Coach Jenny Cheifetz, The Flirty Vegan is a warm and engaging space for anyone curious about plant-based living. This isn't about strict rules or judgment; it's about the vibrant, practical, and often deeply personal journey of aligning your choices with your values. Each episode feels like a conversation with a knowledgeable friend, exploring the many facets of a compassionate lifestyle. You'll hear discussions that go beyond food, touching on the ethical decision to honor animals, the tangible impact on planetary conservation, and the personal health benefits that come from this mindful approach. Jenny guides these inspiring and important talks, weaving together stories from guests and her own experience to demystify the transition and celebrate its joys. The podcast naturally delves into the challenges and triumphs, offering listeners a sense of community and realistic advice. Whether you're fully committed or just dipping a toe in, the dialogue here is designed to educate and connect, leaving you with both motivation and a clearer understanding of how these choices ripple out into the world. It’s an invitation to explore a more intentional way of living, filled with discovery and genuine enthusiasm for making a difference.
Author: Language: en-us Episodes: 100

The Flirty Vegan
Podcast Episodes
67 - Supermodel Emme on dreaming big and taking a chance on yourself [not-audio_url] [/not-audio_url]

Duration: 1:08:51
šŸŒ€JOIN THE SWIVELšŸ’†šŸ»ā€ā™€ļøšŸ§–šŸ»ā€ā™€ļøšŸŒæSave 10% on your next CANYON RANCH TRIPā šŸ“Fill out the COACHING APPLICATION🄵Save 10% on your HOT OR JUST ME? order🌐Check ⁠Jentle Coaching websiteā šŸ‘‰Follow ⁠@jentlecoaching on Instagramā šŸ“£Join ⁠Sid…
66 - Mick Rowe on grief, anger, and the healing power of talking [not-audio_url] [/not-audio_url]

Duration: 1:00:24
šŸŒ€JOIN THE SWIVELšŸ“ŒREGISTER FOR THE FREE TRAININGšŸ’†šŸ»ā€ā™€ļøšŸ§–šŸ»ā€ā™€ļøšŸŒæSave 10% on your next CANYON RANCH TRIPā šŸ“Fill out the COACHING APPLICATION🄵Save 10% on your HOT OR JUST ME? order🌐Check ⁠Jentle Coaching websiteā šŸ‘‰Follow ⁠@jentlec…
65 - Tabatha Jones is empowering career women to level up [not-audio_url] [/not-audio_url]

Duration: 57:40
šŸŒ€JOIN THE SWIVELšŸ“ŒREGISTER FOR THE FREE TRAININGšŸ’†šŸ»ā€ā™€ļøšŸ§–šŸ»ā€ā™€ļøšŸŒæSave 10% on your next CANYON RANCH TRIPā šŸ“Fill out the COACHING APPLICATION🄵Save 10% on your HOT OR JUST ME? order🌐Check ⁠Jentle Coaching websitešŸ‘‰Follow ⁠@jentleco…
64 - Dr. Cat Brown on advocating for your health and wellness [not-audio_url] [/not-audio_url]

Duration: 57:27
šŸŒ€JOIN THE SWIVELšŸ’†šŸ»ā€ā™€ļøšŸ§–šŸ»ā€ā™€ļøšŸŒæSave 10% on your next CANYON RANCH TRIPā šŸ“Fill out the COACHING APPLICATION🄵Save 10% on your HOT OR JUST ME? order🌐Check ⁠Jentle Coaching websiteā šŸ‘‰Follow ⁠@jentlecoaching on Instagramā šŸ“£Join ⁠Sid…
63 - Jill Krzyzanowicz on choosing ourselves and breaking trauma cycles [not-audio_url] [/not-audio_url]

Duration: 56:59
šŸ’†šŸ»ā€ā™€ļøšŸ§–šŸ»ā€ā™€ļøšŸŒæSave 10% on your next CANYON RANCH TRIPā šŸ“Fill out the COACHING APPLICATION🄵Save 10% on your HOT OR JUST ME? order🌐Check ⁠Jentle Coaching websiteā šŸ‘‰Follow ⁠@jentlecoaching on Instagramā šŸ“£Join ⁠Sideline Sisters Fa…
62 - Chef Bailey Ruskus on being your own savior [not-audio_url] [/not-audio_url]

Duration: 1:05:59
šŸ’“šŸ˜˜šŸ’‹ā SELF-LOVE AND ACCEPTANCE WORKSHOPā šŸ’†šŸ»ā€ā™€ļøšŸ§–šŸ»ā€ā™€ļøšŸŒæSave 10% on your next CANYON RANCH TRIPā šŸ“Fill out theCOACHING APPLICATION🄵Save 10% on your HOT OR JUST ME? order🌐Check ⁠Jentle Coaching websiteā šŸ‘‰Follow ⁠@jentlecoaching on…
61 - Melissa Newman on feeling important, finding joy, and giving back [not-audio_url] [/not-audio_url]

Duration: 1:15:15
šŸ’“šŸ˜˜šŸ’‹ā SELF-LOVE AND ACCEPTANCE WORKSHOP⁠ šŸ†“BOGO Promotion šŸ’†šŸ»ā€ā™€ļøšŸ§–šŸ»ā€ā™€ļøšŸŒæSave 10% on your next CANYON RANCH TRIP⁠ 🄵Save 10% on your HOT OR JUST ME? order šŸ“Fill out the COACHING APPLICATION āŒššŸ”¢šŸ•›šŸŽŠā NEW VIBE IN 2025 PROGRAM⁠ 🌐Check…
60 - Laura Richards on deciding to move forward, live life, and be happy [not-audio_url] [/not-audio_url]

Duration: 1:12:00
šŸ’“šŸ˜˜šŸ’‹SELF-LOVE AND ACCEPTANCE WORKSHOP šŸ†“BOGO Promotion šŸ’†šŸ»ā€ā™€ļøšŸ§–šŸ»ā€ā™€ļøšŸŒæSave 10% on your next CANYON RANCH TRIP⁠ 🄵Save 10% on your HOT OR JUST ME? order šŸ“Fill out the COACHING APPLICATION āŒššŸ”¢šŸ•›šŸŽŠā NEW VIBE IN 2025 PROGRAM⁠ 🌐Check ⁠J…
59 - Amy Slenker-Smith on how our STUFF impacts our quality of life [not-audio_url] [/not-audio_url]

Duration: 1:13:48
šŸ†“BOGO Promotion šŸ’†šŸ»ā€ā™€ļøšŸ§–šŸ»ā€ā™€ļøšŸŒæSave 10% on your next CANYON RANCH TRIP⁠ šŸ“Fill out the COACHING APPLICATION āŒššŸ”¢šŸ•›šŸŽŠā NEW VIBE IN 2025 PROGRAM⁠ 🌐Check ⁠Jentle Coaching website⁠ šŸ‘‰Follow ⁠@jentlecoaching on Instagram⁠ šŸ“£Join ⁠Sidelin…
58 - Dr. Prudence Hall's life lessons: follow your bliss and be in service [not-audio_url] [/not-audio_url]

Duration: 58:58
šŸ†“BOGO Promotion šŸ“Fill out the COACHING APPLICATION šŸ’†šŸ»ā€ā™€ļøšŸ§–šŸ»ā€ā™€ļøšŸŒæSave 10% on your next CANYON RANCH TRIP āŒššŸ”¢šŸ•›šŸŽŠā NEW VIBE IN 2025 PROGRAM⁠ 🌐Check ⁠Jentle Coaching website⁠ šŸ‘‰Follow ⁠@jentlecoaching on Instagram⁠ šŸ“£Join ⁠Sideline…