61 - Melissa Newman on feeling important, finding joy, and giving back

61 - Melissa Newman on feeling important, finding joy, and giving back

Author: Vegan Lifestyle Coach: Jenny Cheifetz February 5, 2025 Duration: 1:15:15

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Melissa Newman was blessed to be born into an artistic family. Primarily an artist and jazz vocalist, she is also a writer and third generation teacher. She lucked into a lucrative career singing jingles, and around the same time began assistant teaching in various disciplines at a women’s correctional facility in New York, a role she would continue in for almost twenty years. She has also continued to lead art and vocal workshops in various other communities. As a visual artist she has designed everything from packaging to theater posters to tattoos, and has shown her porcelain sculptures and paintings in galleries in New York and Connecticut. She also performs with her jazz trio and quartet.

Melissa's Notes from the Sidelines:

  1. Growing up with celebrities, like any larger-than-life parents, can leave one with a feeling of living in shadows.
  2. When you experience good fortune, ask what you can do for the world.
  3. Try not to make assumptions about others; people are almost never what you think they are.
  4. In some scenarios, ego development can leave you wondering if you are important. Remember that you do get to feel important, especially as a mom.
  5. Feeling critical of what you said and did in different situations is totally normal.
  6. Talking to strangers allows you to get out of the ego self and thinking of others.
  7. All kids need to be successful in the world is unconditional love and chores.
  8. Advice learned from Paul and Joanne: respect each other's job and daily accomplishments, have a shared love of music and art, be passionate and sweet to each other, and love each other
  9. Take care of yourself as you age, and stretch!
  10. Everybody has something to offer.
  11. Compliment people.
  12. Your opinion is valid.


Melissa's website

Melissa's Instagram

Melissa's beautiful coffee table book

Hole in the Wall Gang camp

**The information provided on this podcast does not, and is not intended to constitute legal or medical advice; all information, content, and material on this site are for general informational purposes only. This podcast contains links to other third party websites. Such links are only for the convenience and enjoyment of the user.


Hosted by Vegan Lifestyle Coach Jenny Cheifetz, The Flirty Vegan is a warm and engaging space for anyone curious about plant-based living. This isn't about strict rules or judgment; it's about the vibrant, practical, and often deeply personal journey of aligning your choices with your values. Each episode feels like a conversation with a knowledgeable friend, exploring the many facets of a compassionate lifestyle. You'll hear discussions that go beyond food, touching on the ethical decision to honor animals, the tangible impact on planetary conservation, and the personal health benefits that come from this mindful approach. Jenny guides these inspiring and important talks, weaving together stories from guests and her own experience to demystify the transition and celebrate its joys. The podcast naturally delves into the challenges and triumphs, offering listeners a sense of community and realistic advice. Whether you're fully committed or just dipping a toe in, the dialogue here is designed to educate and connect, leaving you with both motivation and a clearer understanding of how these choices ripple out into the world. It’s an invitation to explore a more intentional way of living, filled with discovery and genuine enthusiasm for making a difference.
Author: Language: en-us Episodes: 100

The Flirty Vegan
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