Crunch!

Crunch!

Author: BBC World Service January 30, 2025 Duration: 28:12

Why do we enjoy foods that crunch?

Listener Sheila Harris contacted The Food Chain with that question and asked us to find out if the food texture has any benefits.

Ruth Alexander speaks to Danielle Reed, Chief Science Officer at the Monell Chemical Senses Center in Philadelphia, US, who says that crunchy foods signal freshness and help our brains decide if a food is safe to eat.

Paediatric dentist Ashley Lerman in New York, US says crunchy fruit and vegetables can act as a natural tooth cleaner.

Anthropologist Professor Noreen von Cramon-Taubadel at the University at Buffalo in New York, US says that the texture of our diets can impact the shape of our faces. Her work has studied how jaw shape has changed as humans switched from hunter gatherer to farming diets.

Ciarán Forde, Professor of Sensory Science and Eating Behaviour at Wageningen University in the Netherlands explains how crunchy and other hard textures could help us to eat more slowly and consume fewer calories.

And could crunch make foods more palatable? Chef Dulsie Fadzai Mudekwa in Zimbabwe says the texture is key to convincing people to try edible insects.

If you have a question for The Food Chain email thefoodchain@bbc.co.uk

Produced by Beatrice Pickup.

(Image: a woman biting a stick of celery. Credit: Getty Images/BBC)


There’s a story behind every meal, and The Food Chain from the BBC World Service goes out to find it. This isn’t just a series about recipes or restaurant reviews; it’s a deep and often surprising exploration of how food shapes our world. Each episode follows a single thread, whether it’s the economic forces that decide what grows in a field, the hidden science in your kitchen, or the profound cultural traditions carried in a family dish. You’ll hear from farmers, chefs, economists, historians, and scientists, all contributing pieces to a larger picture about our global relationship with what we eat. The conversations reveal the complex journey from source to table, unpacking the labor, innovation, and sometimes the controversy, involved in feeding communities. Tuning into this podcast feels like joining a well-reported global conversation, one that changes how you think about the next thing you’ll eat. It connects the personal act of eating to vast systems of business, culture, and science, making the everyday subject of food endlessly fascinating.
Author: Language: English Episodes: 100

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