Is anyone following dietary guidelines?

Is anyone following dietary guidelines?

Author: BBC World Service January 23, 2025 Duration: 26:28

Around 100 countries have official dietary guidelines, and more are on their way. But who is following them?

Ruth Alexander asks how realistic healthy-eating advice is as she explores how official recommendations are developed, what they’re trying to achieve, and the obstacles standing in our way.

We hear from Fatima Hachem, Senior Nutrition Officer at the United Nation’s Food and Agriculture Organisation, about how her team offers support to countries designing dietary guidelines.

Chiza Kunwenda, senior lecturer in the Department of Food Science and Nutrition at the University of Zambia, tells us how he and a team of others drew up the latest dietary guidelines for Zambia and other countries in Africa.

In Argentina, as well as advice, the government has issued black octagonal warning labels on foods high in salt sugar, saturated fats and calories. Are people taking notice?

And can people around the world afford to eat according to guidelines? Dr Anna Herforth co-directed the Food prices for Nutrition project at Tufts University in the United States, tells us what she found. We also hear from shoppers at a community food outlet in the North West of England, about how cost is barrier to healthy eating.

(Image: a plate of food showing suggested dietary guidelines. Credit: Getty Images/BBC)

If you’d like to contact the programme, email thefoodchain@bbc.co.uk.

Producers: Hannah Bewley and Izzy Greenfield.


There’s a story behind every meal, and The Food Chain from the BBC World Service goes out to find it. This isn’t just a series about recipes or restaurant reviews; it’s a deep and often surprising exploration of how food shapes our world. Each episode follows a single thread, whether it’s the economic forces that decide what grows in a field, the hidden science in your kitchen, or the profound cultural traditions carried in a family dish. You’ll hear from farmers, chefs, economists, historians, and scientists, all contributing pieces to a larger picture about our global relationship with what we eat. The conversations reveal the complex journey from source to table, unpacking the labor, innovation, and sometimes the controversy, involved in feeding communities. Tuning into this podcast feels like joining a well-reported global conversation, one that changes how you think about the next thing you’ll eat. It connects the personal act of eating to vast systems of business, culture, and science, making the everyday subject of food endlessly fascinating.
Author: Language: English Episodes: 100

The Food Chain
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