TFS 349: The Neuroplastic Entrepreneur with Mike Volkin

TFS 349: The Neuroplastic Entrepreneur with Mike Volkin

Author: Charles M Wood January 14, 2020 Duration: 56:13
In this episode of The Freelancers Show the panel interviews Mike Volkin. Mike explains what neuroplasticity is and how it can make you a better entrepreneur. He outlines five tips to increase your neuroplasticity. The first tip is to get enough sleep. They discuss ways to make sure you get enough sleep and how to wake up the right way.  The second tip is to stand up or kneel while working. They discuss ways to do this, setting a timer, using standing mats and kneeling chairs. Tip number three is continuous learning. Mike explains that it doesn’t have to be something for your business, it can be anything that makes you happy. The panel shares some of their hobbies and discusses time management and the importance of setting goals.  The fourth tip is to reduce stress. Mike recommends meditation and mindfulness. He explains the difference between the two. The panel discusses their experiences with meditation. The final tip is creative visualization, the practice of visualizing your goals and how you will accomplish them. The panel reminds people that these practices take time to affect you and your life. Mike warns against comparing yourself to others.    Panelists
  • Charles Max Wood
  • Brooks Forsyth
  • Brad Large
Guest
  • Mike Volkin
Sponsors ____________________________________________________________ "The MaxCoders Guide to Finding Your Dream Developer Job" by Charles Max Wood is now available on Amazon. Get Your Copy Today! ____________________________________________________________   Links Picks Charles Max Wood:

Charles M Wood hosts The Freelancers' Show, a conversation built on the understanding that running your own business involves far more than just doing the work. Each episode digs into the real, often unspoken, challenges of independent life. You’ll hear practical discussions about finding and retaining clients, setting sustainable rates, and navigating the complexities of self-employment taxes and contracts. The focus extends beyond mere marketing tactics to include managing your time and energy, avoiding burnout, and creating a professional lifestyle that actually works for you. This podcast recognizes that continuous learning is non-negotiable, so topics often explore skill development and adapting to new industry trends. It’s a resource for anyone who wants to think more strategically about their freelance career, moving from just getting by to building something resilient and rewarding. Tune in for honest talk that balances the entrepreneurial excitement with the grounded advice needed to make it last.
Author: Language: English Episodes: 100

The Freelancers' Show
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