Episode 20: Beyond Wynn

Episode 20: Beyond Wynn

Author: Fresh And Fit October 19, 2020 Duration: 1:06:37
Featuring special guest and author of "Quotes and Confirmations" Beyond Wynn. James and Chad discuss staying fit physically, financially, spiritually and mentally. 3:00 Why Chad is a THOT 5:02 Desert Chronicles 7:05 James explains his Paul Pierce like Basketball Skills 10:13 Oreo Busted!! 11:33 Chad "Arthur Ashy" Abraham 12:24 Chad's Hobby Addiction 13:43 Dak Prescott's Injury 17:15 Beyond Wynn 22:53 Why Beyond started lifting weights 27:33 Successful People Routine 28:22 Decision to stop selling drugs 32:01 Explain That Pic 34:15 Quotes and Confirmations Book 36:26 Trillion Dollar Distraction Industry 41:56 Rapid Fire Questions 48:40 Power of Affirmations 51:04 UFC and Boxing News 54:35 WNBA vs NBA Contact: Email: tfafpod@gmail.com Follow the Podcast: https://www.instagram.com/freshandfitpod/ Follow James: https://www.instagram.com/justtrainjames/ Follow Beyond: https://www.instagram.com/beyondwynn/ Quotes and Confirmations Book: https://www.amazon.com/Quotes-Confirmations-2nd-Everything-Purposeful/dp/1088742327/ref=sr_1_1?keywords=beyond+wynn&qid=1572727937&sr=8-1

Tune into The Fresh and Fit Podcast for a vibrant mix that goes far beyond the gym floor. Here, the worlds of activewear, personal wellness, and cultural trends collide in unexpected and engaging conversations. Each episode pulls from a broad palette, discussing everything from the latest in sports and pop culture to the practicalities of building a sustainable fitness routine. The hosts at Fresh And Fit have a knack for finding compelling guests-think innovators in apparel, dedicated athletes, and insightful voices from the health community-who share their unique journeys and expertise. You'll get honest talk about what it means to live a balanced, energetic life, where looking good and feeling strong are part of the same goal. This isn't just about repetition counts or diet fads; it's about the lifestyle that surrounds them. So if you're interested in the intersection where motivation meets style, and where community drives personal progress, you've found your new regular listen. The podcast delivers that specific blend of inspiration and information, always with an eye on what's next and what truly works.
Author: Language: English Episodes: 68

The Fresh and Fit Podcast
Podcast Episodes
Episode 49: Rosello [not-audio_url] [/not-audio_url]

Duration: 39:21
Cleveland rapper Rosello blesses the show to discuss his upcoming single “Loyalty”. Plus, would you wear the same underwear two days in a row? The guys talk it out!
Episode 48: Millie [not-audio_url] [/not-audio_url]

Duration: 44:46
Founder of Defined by Millie joins the Crew to talk about her new fashion line. Contact: Email: tfafpod@gmail.com Follow the Podcast: https://www.instagram.com/freshandfitpod/Follow James: https://www.instagram.com/realj…
Episode 47: Lawrence Greene [not-audio_url] [/not-audio_url]

Duration: 49:34
Contact: Email: tfafpod@gmail.com Follow the Podcast Follow James Follow Chad Shop BAM Merch
Episode 46: Beyond Wynn [not-audio_url] [/not-audio_url]

Duration: 47:39
Beyond Wynn rejoins the guys to drop some major gems! Check out his book Quotes and Confirmations, 2nd Edition. Quotes and Confirmations By Any Means Progress Tracker
Episode 45: Michael Blue [not-audio_url] [/not-audio_url]

Duration: 47:29
The guys highlight some Smash or Pass on the NFL Draft and Blue speaks on his bounce back after surgery.
Episode 44: Chrishaw Clarke [not-audio_url] [/not-audio_url]

Duration: 48:39
Show overview: The guys welcome “Shaw” of Self Inflicted Currency to the set to discuss his journey, we Smash or Pass some lifestyle shoes and pay homage to Kobe, Lebron and Penny Hardaway!
Episode 43: Brandy Rollins [not-audio_url] [/not-audio_url]

Duration: 50:31
Contact: Email: tfafpod@gmail.com Follow the Podcast: https://www.instagram.com/freshandfitpod/ Follow James: https://www.instagram.com/realjamesabrams/ Follow Chad: https://www.instagram.com/smokincyclists/
Episode 42: Tatiana Lampa [not-audio_url] [/not-audio_url]

Duration: 47:14
Overview: NYC based fitness trainer Tatiana Lampa joins the guys to discuss her fitness app, Training With T. Contact: Email: tfafpod@gmail.com Follow the Podcast: https://www.instagram.com/freshandfitpod/ Follow James:…
Episode 41: Paul Sadler [not-audio_url] [/not-audio_url]

Duration: 41:44
Paul Sadler speaks on his business ventures, Summer Ready version of Smash or Pass and the guys share their thoughts on jewelry, specifically anklets! Contact: Email: tfafpod@gmail.com Follow the Podcast: https://www.ins…
Episode 40: Marlonn Webb [not-audio_url] [/not-audio_url]

Duration: 36:34
We brought back Marlonn because the juggling dog wasn't available... Contact: Email: tfafpod@gmail.com Follow the Podcast: https://www.instagram.com/freshandfitpod/ Follow James: https://www.instagram.com/realjamesabrams…