Colon Hydrotherapy - Why Aren't More People Talking About This? | Ep 337

Colon Hydrotherapy - Why Aren't More People Talking About This? | Ep 337

Author: Erin Holt November 26, 2024 Duration: 36:07

Struggling with constipation, looking to detox, or improve your mental clarity? Colon hydrotherapy might be a really helpful tool for you. Joanna Stanescu joins Erin on today’s episode to discuss all things colon hydrotherapy - common misconceptions, benefits, contraindications, and what to expect if you’ve never received one before. 

Joanna Stanescu is a Board Certified Traditional Naturopath and Colon Hydrotherapist. She owns The Root Chakra inside South Bay Holistic Spa located in South San Jose, CA.

Timestamps:

(3:52) What is colon hydrotherapy?

(8:10) Common myths and misconceptions

(18:09) Benefits of colon hydrotherapy

(29:35) Contraindications for colon hydrotherapy

(32:14) How often should you go for a session?

(33:36) Why you should look at your poop daily

FOR OUR FULL LIST OF LINKS + RESOURCES, HEAD TO: 

https://www.thefunktionalnutritionist.com/podcast/337-colon-hydrotherapy

Check out The Funk’tional Nutritionist: Website | Instagram 


Erin Holt’s The Funk'tional Nutrition Podcast digs into the connections between what we eat, how our bodies function, and how we think and feel. This isn't about rigid diets or quick fixes. Instead, Erin, a functional nutritionist, facilitates honest conversations that often challenge conventional health narratives. You’ll hear deep dives into current nutrition topics, where she breaks down the science and practical application in an accessible way. The podcast also features interviews with pioneers and experts across the functional medicine and holistic wellness fields, offering a range of perspectives on achieving vitality. The tone is grounded, eye-opening, and intentionally funky-it’s a deliberate and refreshing twist on mainstream health information. Listening provides a sense of empowerment, moving beyond fear-based advice to a more nuanced understanding of personal health. Each episode is designed to inform and equip you with a different lens on wellness, blending holistic health, real food principles, and mind-body awareness. Tune in for a podcast that values depth, curiosity, and a functional approach to nutrition that actually makes sense for everyday life.
Author: Language: English Episodes: 100

The Funk'tional Nutrition Podcast
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