Endo Uncovered Part 1: Painful Periods, Endometriosis & the Symptoms Women Are Told to Ignore | Ep 426

Endo Uncovered Part 1: Painful Periods, Endometriosis & the Symptoms Women Are Told to Ignore | Ep 426

Author: Erin Holt September 22, 2026 Duration: 39:22

We are officially kicking off the endometriosis series. In this first episode, Erin and Rachel Heintz, lead practitioner at The Funk’tional Nutritionist, are untangling one of the most misunderstood, underdiagnosed, and wildly dismissed conditions in women’s health.

Painful periods might be common, but that does not mean they should be normalized, trivialized, or ignored.

Erin and Rachel explain what endometriosis is, what conditions commonly overlap with it, why it is considered a chronic inflammatory whole-body condition, and how it can show up far beyond the uterus. Spoiler: we’re going inflammation hunting, and no, you do not have to just suck it up and suffer your way through being a woman!

In this episode:

  • The difference between normal period discomfort and the kind of pain that should not be brushed off as “just cramps”
  • Why recurring SIBO can be a clue that something deeper is driving the overgrowth
  • How toxin exposure can drive or exacerbate painful periods and endometriosis symptoms
  • The hopeful research Rachel shares around genetics, imaging, and the future of endometriosis diagnosis
  • Obscure, less common symptoms that can still be part of the endo picture

Resources mentioned:

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Applications for the Fall 2026 cohort of The Funk’tional Nutrition Academy are now open! If you’re ready to become a certified functional health practitioner, apply now.

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Order The Gut Panel to uncover the hidden root causes behind your “mystery” symptoms.

FOR OUR FULL LIST OF LINKS + RESOURCES, HEAD TO:

https://www.thefunktionalnutritionist.com/podcast/426-endo-series

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Erin Holt’s The Funk'tional Nutrition Podcast digs into the connections between what we eat, how our bodies function, and how we think and feel. This isn't about rigid diets or quick fixes. Instead, Erin, a functional nutritionist, facilitates honest conversations that often challenge conventional health narratives. You’ll hear deep dives into current nutrition topics, where she breaks down the science and practical application in an accessible way. The podcast also features interviews with pioneers and experts across the functional medicine and holistic wellness fields, offering a range of perspectives on achieving vitality. The tone is grounded, eye-opening, and intentionally funky-it’s a deliberate and refreshing twist on mainstream health information. Listening provides a sense of empowerment, moving beyond fear-based advice to a more nuanced understanding of personal health. Each episode is designed to inform and equip you with a different lens on wellness, blending holistic health, real food principles, and mind-body awareness. Tune in for a podcast that values depth, curiosity, and a functional approach to nutrition that actually makes sense for everyday life.
Author: Language: English Episodes: 50

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