#107 - Art Markman, Phd.

#107 - Art Markman, Phd.

Author: Grimerica March 15, 2015 Duration: 1:35:50

#107 - Art Markman, PhD, author of "Smart Thinking – Five Tools to Create New and Sustainable Habits in Yourself and Others". Your brain is a habit making machine and Art dissects this and gets to the root of why we have habits, good and bad and how to overcome them if desired.

Art has authored articles and books and is on the faculty of the University of Texas. We chat about the matter of our brains and how they are striving for efficiency. Art get's into our motivational system and the psychology and behavioral science behind our thinking. 

http://www.smartthinkingbook.com/ 

http://www.utexas.edu/cola/depts/psychology/faculty/markman 

https://twitter.com/abmarkman 

http://art.markman.socialpsychology.org

art.markman@gmail.com

 http://www.prx.org/series/33266-two-guys-on-your-head 

study on regret

http://psych.cornell.edu/sites/default/files/Gilo_%26_Medvec_95.pdf 

Intro:

Just Darren and Grimerica in this short intro. Graham runs down the podcast and a shout out to their friends at Reflective Air podcast. Some listener feedback is shared and a couple synchronicities. Thanks for listening.

http://reflectiveair.com/ 

http://www.freemeditation.com/meditation-classes/ 

Thanks all the contributors on this value for value model

 Grimerica's Honey DoBeDoBeDo List: !! – Please Help support the show. 

Grimerica is fully and solely listener supported. We adhere to the Value for Value model.  0 ads, 0 sponsorships, 0 breaks, 0 portals and links to corporate websites… just many hours of unlimited content for free. Thanks for listening!! 

Check out all the other donation types, and get a Grimerica email addy:

http://www.grimerica.ca/support

Listen live and join the chat:

www.Mixlr.com/grimerica . Check out the updated schedule @:

http://www.grimerica.ca/backstage/ 

Sign up for our newsletter 

http://www.grimerica.ca/news

Leave a comment, ideas and guest/topic suggestions under any episode or blog

http://www.grimerica.ca/ 

Leave a voicemail

http://www.grimerica.ca/ 

SPAM Graham = and send him your synchronicities, feedback, strange experiences and psychedelic trip reports!!

graham@grimerica.com

Tweet Darren

https://twitter.com/Grimerica 

Leave a review on iTunes

https://itunes.apple.com/ca/podcast/the-grimerica-show/id653314424?mt=2# 

Thanks to Wayne Darnell for help with the website.

http://www.darnelldigitalink.com/ 

Check out the Paradigm Symposium 2015. We will be there again!! Year 4

http://paradigmsymposium.com/ 

http://www.live365.com/stations/roccijstucci 

 

MUSIC

Grimerica Theme - Lock & Key

FoxFire - J.G.F

If You Only Knew - Jacoo

It's a Dirty Habit - Hypha

 

Bad Habit - Susy Sun


The Grimerica Show is a long-form conversation series hosted by Darren and Graham that operates without a map, preferring to follow curiosity down whatever rabbit hole seems most compelling. This podcast exists in a space where documentary meets late-night talk radio, built on the idea that the most interesting perspectives are often found outside the mainstream. Episodes feature deep, casual dialogues with independent researchers, authors, and thinkers typically exploring the edges of accepted narratives. You’ll hear discussions that weave together spirituality, alternative interpretations of history, and the enduring mystery of UFOs, alongside examinations of consciousness, forgotten cultures, and societal structures. The approach is intentionally unscripted and open-ended, allowing guests to present complex or unconventional ideas without the constraints of a traditional editorial filter. The tone is more like a gathering of friends than a formal interview, resulting in a free-flowing exchange that can be both challenging and entertaining. For listeners tired of pre-packaged conclusions, The Grimerica Show offers a platform for speculative dialogue and raw inquiry. It’s built for anyone who prefers questions over answers and enjoys hearing a conversation unfold organically, with all its tangents and revelations intact. This is independent media driven by genuine interest, creating a consistently unpredictable listening experience.
Author: Language: English Episodes: 783

The Grimerica Show
Podcast Episodes
#402 - Michael Beaver [not-audio_url] [/not-audio_url]

Duration: 2:23:16
Interview starts at 45:25 Mike Beaver joins us to talk about his book that he is trying to find an agent for. He's had quite the career and experiences over the decades and has amassed an incredible amount of info/storie…
#401 - Darren Visits the Snakebros [not-audio_url] [/not-audio_url]

Duration: 54:58
Darren from the Grimerica Podcast flew all the way down from Canada to hang out on the Plateau and do Texas stuff with us(guns, bbq, and podcasting). We had a lot of fun, sent a lot of lead downrange, blew some shit up,…
#400 - Call-in Spectacular [not-audio_url] [/not-audio_url]

Duration: 2:42:31
We host our first ever real call-in show type podcast and a big thanks to all the listeners who called in to tell us stories, talk about important topics or eps and give us some great feedback. Thank you to John, Chris,…
#399 - Mark Sloan [not-audio_url] [/not-audio_url]

Duration: 1:49:04
Interview Starts at 32:33 Mark Sloan joins us to chat about Red Light Therapy, the cancer conspiracy, and translating the science for the layman. We talk about his 3 books, his journey into researching this dense topic,…
#398 - Courtney Kittrell [not-audio_url] [/not-audio_url]

Duration: 1:36:01
Interview Starts at 37:10 Courtney Kittrell joins us to chat about her book Unapologetically Favoured and her time in the military as a black lesbian woman. She tells a powerful and emotional story about leadership, lear…
#397 - J.R Hodge - Odd Man Out [not-audio_url] [/not-audio_url]

Duration: 2:18:31
Interview Starts at 49:05 JR Hodge, aka OddManOut, joins us to chat about the deep state, his journey from one wing to no wings, politics, and his new podcast. We hit a few third rail topics so we'll see if this stays on…
#396 - Rick Strassman [not-audio_url] [/not-audio_url]

Duration: 2:28:42
Interview Starts at 1:09:15 Rick Strassman returns to chat about Darren's DMT experience, his latest novel - Joseph Levi Escapes Death, research into DMT, and correlations to the Hebrew Bible. We also chat about DMT and…
#395 - Christopher Knowles [not-audio_url] [/not-audio_url]

Duration: 2:47:26
Interview starts at 29:50 Chris Knowles joins us in Grimerica for a long awaited chat about his first "fiction" book He Will Live up in the Sky. We also chat about his various blogs, symbolism, hollywood wokeness, practi…
#394 - 5th Annual Holiday Fandango [not-audio_url] [/not-audio_url]

Duration: 4:01:01
Somewhat of an annual holiday tradition, we are joined by podcasting friends Micah Hanks, Cruzin with Steak, Cat in the Box and Michael in our studio. We chat about social media, learning new languages, UFO's, synchronic…
#393 - Theo Fleury [not-audio_url] [/not-audio_url]

Duration: 1:26:35
Interview starts at 31:00 Theo Fleury joins us to chat about recovery from addiction and alcoholism, playing hockey in the NHL, and his book "Playing With Fire". Theo has been clean and sober for 14 years and through his…