#107 - Art Markman, Phd.

#107 - Art Markman, Phd.

Author: Grimerica March 15, 2015 Duration: 1:35:50

#107 - Art Markman, PhD, author of "Smart Thinking – Five Tools to Create New and Sustainable Habits in Yourself and Others". Your brain is a habit making machine and Art dissects this and gets to the root of why we have habits, good and bad and how to overcome them if desired.

Art has authored articles and books and is on the faculty of the University of Texas. We chat about the matter of our brains and how they are striving for efficiency. Art get's into our motivational system and the psychology and behavioral science behind our thinking. 

http://www.smartthinkingbook.com/ 

http://www.utexas.edu/cola/depts/psychology/faculty/markman 

https://twitter.com/abmarkman 

http://art.markman.socialpsychology.org

art.markman@gmail.com

 http://www.prx.org/series/33266-two-guys-on-your-head 

study on regret

http://psych.cornell.edu/sites/default/files/Gilo_%26_Medvec_95.pdf 

Intro:

Just Darren and Grimerica in this short intro. Graham runs down the podcast and a shout out to their friends at Reflective Air podcast. Some listener feedback is shared and a couple synchronicities. Thanks for listening.

http://reflectiveair.com/ 

http://www.freemeditation.com/meditation-classes/ 

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MUSIC

Grimerica Theme - Lock & Key

FoxFire - J.G.F

If You Only Knew - Jacoo

It's a Dirty Habit - Hypha

 

Bad Habit - Susy Sun


The Grimerica Show is a long-form conversation series hosted by Darren and Graham that operates without a map, preferring to follow curiosity down whatever rabbit hole seems most compelling. This podcast exists in a space where documentary meets late-night talk radio, built on the idea that the most interesting perspectives are often found outside the mainstream. Episodes feature deep, casual dialogues with independent researchers, authors, and thinkers typically exploring the edges of accepted narratives. You’ll hear discussions that weave together spirituality, alternative interpretations of history, and the enduring mystery of UFOs, alongside examinations of consciousness, forgotten cultures, and societal structures. The approach is intentionally unscripted and open-ended, allowing guests to present complex or unconventional ideas without the constraints of a traditional editorial filter. The tone is more like a gathering of friends than a formal interview, resulting in a free-flowing exchange that can be both challenging and entertaining. For listeners tired of pre-packaged conclusions, The Grimerica Show offers a platform for speculative dialogue and raw inquiry. It’s built for anyone who prefers questions over answers and enjoys hearing a conversation unfold organically, with all its tangents and revelations intact. This is independent media driven by genuine interest, creating a consistently unpredictable listening experience.
Author: Language: English Episodes: 783

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