#108 - Joseph Emet

#108 - Joseph Emet

Author: Grimerica March 21, 2015 Duration: 1:42:31
The Grimerica Show
SocietySociety & CultureCultureDocumentaryPhilosophy

Joseph Emet, author of his latest book "Buddha's Book of Meditation – Mindfulness Practices for a Quieter Mind, Self-Awareness, and Healthy Living. We've talked about meditation a lot in Grimerica and here is great opportunity to get deeper into mindfulness. 

Joseph has written about sleeping better and stress reduction through meditation and he is the founder of Mindfulness Meditation Centre in Montreal. He also has a doctorate in music and has trained under Zen master Thich Nhat Hanh.

This is a journey from "brainfullness" to mindfulness, from self-control to self-regulation, and from indifference to compassion. Joseph has been helping cancer patients and many others with a variety of ailments through techniques like focusing on your breathing, mantras, and by non-judgmental observance of your monkey mind. Don't worry everyone has one. 

"We can all take a few conscious breaths and let go of impatience, hurry, or stress as we go through our day. Living mindfully makes it possible to be in the present."

-from the foreword by Thich Nhat Hanh

We chat about the stages of awareness through meditation practice, the benefits from depression, anxiety, and insomnia among others. 

http://www.mindfulnessmeditationcentre.org/

http://www.spiritualityandpractice.com/books/books.php?id=24572

http://www.inspiracrea.com/equipe/joseph-emet

http://www.goodreads.com/author/show/2988890.Joseph_Emet

Links to stuff mentioned during the show:

http://juliacameronlive.com/books-by-julia/finding-water-the-art-of-perseverance/  

http://commonhealth.wbur.org/2013/09/caveman-syndrome-todays-killer-disease-evolutionary-mismatch

http://www.buddhist-book-reviews.com/mindfulness/the-miracle-of-mindfulness

http://www.mindfullivingprograms.com/whatMBSR.php

http://www.umassmed.edu/cfm/about-us/people/2-meet-our-faculty/kabat-zinn-profile/

http://67.55.50.201/lilly/john00.html

http://plumvillage.org/donate/happy-farm/

Darren and Graham chat in this short into about listener feedback and synchronicities, The UFO quote of the week and a little more. Check out the Reflective Air podcast mentioned in this intro.

http://reflectiveair.com/

Thanks all the contributors on this value for value model

Grimerica's Honey DoBeDoBeDo List: !! – Please Help support the show.  

Grimerica is fully and solely listener supported. We adhere to the Value for Value model.  0 ads, 0 sponsorships, 0 breaks, 0 portals and links to corporate websites… just many hours of unlimited content for free. Thanks for listening!! 

Check out all the other donation types, and get a Grimerica email addy:

http://www.grimerica.ca/support/

Listen live and join the chat:

www.Mixlr.com/grimerica . Check out the updated schedule @:

http://www.grimerica.ca/backstage/

Send us a postcard:

http://www.grimerica.ca/contact/

Sign up for our newsletter 

http://www.grimerica.ca/news

Leave a comment, ideas and guest/topic suggestions under any episode or blog

http://www.grimerica.ca/

Leave a voicemail

http://www.grimerica.ca/

SPAM Graham = and send him your synchronicities, feedback, strange experiences and psychedelic trip reports!!

graham@grimerica.com

Tweet Darren

https://twitter.com/Grimerica

Leave a review on iTunes

https://itunes.apple.com/ca/podcast/the-grimerica-show/id653314424?mt=2#

Thanks to Wayne Darnell for help with the website.

http://www.darnelldigitalink.com/

Check out the Paradigm Symposium 2015. We will be there again!! Year 4

http://paradigmsymposium.com/

http://www.live365.com/stations/roccijstucci

 

MUSIC

Grimerica Theme - Lock & Key

Calypso Memories - Azazel Compilation 

Habit in Your Redlight - B-Ju

 

Art - Andrea Wegner

 

 

 

 


The Grimerica Show is a long-form conversation series hosted by Darren and Graham that operates without a map, preferring to follow curiosity down whatever rabbit hole seems most compelling. This podcast exists in a space where documentary meets late-night talk radio, built on the idea that the most interesting perspectives are often found outside the mainstream. Episodes feature deep, casual dialogues with independent researchers, authors, and thinkers typically exploring the edges of accepted narratives. You’ll hear discussions that weave together spirituality, alternative interpretations of history, and the enduring mystery of UFOs, alongside examinations of consciousness, forgotten cultures, and societal structures. The approach is intentionally unscripted and open-ended, allowing guests to present complex or unconventional ideas without the constraints of a traditional editorial filter. The tone is more like a gathering of friends than a formal interview, resulting in a free-flowing exchange that can be both challenging and entertaining. For listeners tired of pre-packaged conclusions, The Grimerica Show offers a platform for speculative dialogue and raw inquiry. It’s built for anyone who prefers questions over answers and enjoys hearing a conversation unfold organically, with all its tangents and revelations intact. This is independent media driven by genuine interest, creating a consistently unpredictable listening experience.
Author: Language: English Episodes: 783

Official website RSS
youtubetelegramdiscord
The Grimerica Show
Podcast Episodes
#276 - Clif High [not-audio_url] [/not-audio_url]

Duration: 2:02:24
Interview Starts 29:05 Clif High joins us again for a fascinating chat about predictive linguistics and the emotional reduction engine, Cryptocurrency, spirituality and our energetic bodies and karmic load, and alternati…
#139 - Rick Simpson - Throwback Episode [not-audio_url] [/not-audio_url]

Duration: 2:14:24
Interview starts 45:55 Rick Simpson, maker of cancer killing cannabis oil – Phoenix Tears and title of his first book, recently published. His book detailing his challenges with finding out that an extract from the canna…
#275 - Tony Pantalleresco [not-audio_url] [/not-audio_url]

Duration: 2:14:53
Interview Starts 36:40 Tony Pantalleresco joins us to chat about Artificial Intelligence, opening portals, pulling foreign material from the body, smart dust and nano particles, chemtrails and extreme detoxing. We also c…
#274 - Rob & Trish MacGregor [not-audio_url] [/not-audio_url]

Duration: 2:00:01
Interview Starts 44:45 Rob and Trish MacGregor join us for a great chat about Synchronicities and their writing about this fascinating topic. We also chat about their other writing, about UFO's, ET's and abductions, and…
#273 - Walter Bosley [not-audio_url] [/not-audio_url]

Duration: 2:43:17
Interview starts 48:20 Walter Bosley joins us to chat about his writings on the Breakaway Civilizations - going back possibly to the mid 1800's, the Secret Space Programs, and his previous work as a government agent. We…
#272 - Fiona Horne [not-audio_url] [/not-audio_url]

Duration: 1:28:14
Interview starts 42:28 Fiona Horne joins us to talk about her latest book "The Naked Witch - An Autobiography". Fiona has had quite the rollercoaster of a life, from spirituality and OBE's to rockstar, to hollywood tv, w…
#271 - Lynne McTaggart [not-audio_url] [/not-audio_url]

Duration: 1:45:03
Interview starts 41:50 Lynne McTaggart joins us to chat about her latest book "The Power of 8". Lynne wrote "The Field" and "The Intention Experiment" years ago and this is a great follow up book. Lynne has been carrying…
#270 - Joseph P. Farrell [not-audio_url] [/not-audio_url]

Duration: 3:06:29
Interview Starts 39:50 Joseph P. Farrell is back in the igloo bringing some high octane speculation. We cover Antarctica - past and present, fusion research in the 50's, the very high level connections between NASA and t…
#269 - Dr. Richard Louis Miller [not-audio_url] [/not-audio_url]

Duration: 1:55:58
Interview starts 38:55 Dr. Richard Louis Miller is back in the igloo to talk about his upcoming book Sexual Medicine. Richard really highlights the epidemic hypocrisy we are living in especially when it comes to sex and…
Black Budget Bonus - Alex Tsakiris and Red Pill Junkie [not-audio_url] [/not-audio_url]

Duration: 1:53:59
BONUS SNEAK A PEEK - Black Budget #9 - Tough Conversations with Alex Tsakiris and Red Pill Junkie Please help support the show…. Grimerica's DoBeDoBeDo List: Grimerica is fully and solely listener supported. We adhere to…

«1...464748495051525354...79»