How to Choose Freedom and Joy After Trauma with Mary Firestone

How to Choose Freedom and Joy After Trauma with Mary Firestone

Author: Clint Robert Murphy February 28, 2023 Duration: 1:08:26
My guest today is Mary Firestone is the co-founder of Firestone Sisters, Inc and has a Masters in Clinical Psychology from Princeton University. She is the author of the book "Trusting the Dawn: How to Choose Freedom and Joy After Trauma”. Mary joined this week’s episode of The Growth Guide podcast to talk about understanding trauma, how to talk to yourself, integration and initiation, aromatherapy, ketamine therapy, daily practices to reduce trauma, and more. Sometimes we talk to ourselves i...

Clint Robert Murphy hosts The Growth Guide: Self-Improvement | Greatness | Impact | Creators | FI, a space for honest conversations about the practical side of building a better life. Instead of abstract theory, each episode digs into the tangible habits, money strategies, and mental frameworks used by people who've actually walked the path. Clint sits down with a diverse range of voices-from authors and performance experts like Steve Magness and Brad Stulberg to thinkers like Kevin Kelly and mentors who've achieved financial independence-to unpack how they approach growth, productivity, and creating meaningful impact. The dialogue feels more like a curious exploration than a formal interview, focusing on actionable insights you can apply immediately. Whether the topic is cultivating resilience, navigating the creative process, or designing a life of freedom, this podcast strips away the fluff to get to the core principles that drive real change. It’s for anyone who believes self-improvement isn’t just about feeling better, but about building something substantial and getting the right things done. You’ll find a consistent depth in these discussions, all aimed at providing a genuine guide for your own journey toward greatness and financial independence.
Author: Language: en-us Episodes: 100

The Growth Guide: Self-Improvement | Greatness | Impact | Creators | FI |
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