Microdosing Bravery with Kristen Lee

Microdosing Bravery with Kristen Lee

Author: Clint Robert Murphy November 26, 2024 Duration: 1:24:38
Enjoy this re-release of one of my top listened to episodes with my guest, Kristen Lee. This week’s episode of the Growth Guide podcast features Dr. Kristen Lee, a researcher and expert in the field of behavioral science. She is the author of Worth the Risk: How to Microdose Bravery to Grow Resilience, Connect More and Offer Yourself to the World. As society grapples with the increase in mental health issues exacerbated by the COVID-19 pandemic, Kristen highlights the critical n...

Clint Robert Murphy hosts The Growth Guide: Self-Improvement | Greatness | Impact | Creators | FI, a space for honest conversations about the practical side of building a better life. Instead of abstract theory, each episode digs into the tangible habits, money strategies, and mental frameworks used by people who've actually walked the path. Clint sits down with a diverse range of voices-from authors and performance experts like Steve Magness and Brad Stulberg to thinkers like Kevin Kelly and mentors who've achieved financial independence-to unpack how they approach growth, productivity, and creating meaningful impact. The dialogue feels more like a curious exploration than a formal interview, focusing on actionable insights you can apply immediately. Whether the topic is cultivating resilience, navigating the creative process, or designing a life of freedom, this podcast strips away the fluff to get to the core principles that drive real change. It’s for anyone who believes self-improvement isn’t just about feeling better, but about building something substantial and getting the right things done. You’ll find a consistent depth in these discussions, all aimed at providing a genuine guide for your own journey toward greatness and financial independence.
Author: Language: en-us Episodes: 100

The Growth Guide: Self-Improvement | Greatness | Impact | Creators | FI |
Podcast Episodes
The Seasons of Life [not-audio_url] [/not-audio_url]

Duration: 8:51
In this episode, we'll take a journey through the different seasons of life that shape and define our existence. From Formation, where our character is molded by early experiences, to Adolescence, where we start setting…
The Spotlight Effect [not-audio_url] [/not-audio_url]

Duration: 6:07
Today, we're diving into the phenomenon known as the Spotlight Effect. I talk about the social psychology behind this concept, exploring how it can impact our daily lives, from social interactions to financial decisions.…
How to Make More Money to Do More Good with Derrick Kinney [not-audio_url] [/not-audio_url]

Duration: 1:12:59
Enjoy this re-release of one of my top listened to episodes with my guest, Derrick Kinney, CEO of Good Money Framework and host of the popular Good Money Podcast. Derrick is recognized by Forbes as one of the nation’s to…
Have an Abundant Mindset [not-audio_url] [/not-audio_url]

Duration: 8:28
In this episode, we dive into the powerful contrasts between scarcity and abundance mindsets. I share personal experiences and provides actionable steps for making the shift from scarcity to abundance, emphasizing the im…
The Power of Consistency [not-audio_url] [/not-audio_url]

Duration: 9:47
In this episode, we explore the impact of embracing the suck and building your "get sh!t done" muscle. I share strategies for harnessing the compounding effects of consistency, challenging your own limiting beliefs, and…
Building Your Eulogy [not-audio_url] [/not-audio_url]

Duration: 5:19
Should you live for your resume...or your eulogy? Today, we're talking about a thought-provoking concept that challenges the conventional norms of success and fulfillment I share a deeply personal story of his own strugg…
We're Living in a Matrix [not-audio_url] [/not-audio_url]

Duration: 7:49
In this episode, I dive into the idea of living life as if we are in a matrix, exploring the rules, patterns, and systems that can help us achieve success and fulfillment. I talk about insights from tech visionary Elon M…
Getting All You Can from Your Money and Your Life with Bill Perkins [not-audio_url] [/not-audio_url]

Duration: 1:26:40
Enjoy this re-release of one of my top listened to episodes with my guest, Bill Perkins. Bill is an author and entrepreneur. He is one of the world's most successful hedge fund managers and entrepreneurs. He joined us to…