The Habit Thrive Podcast ~ Self Care Habits, Mindfulness & Wellness Routines for Women 50 & Beyond
Hey Habit Thrivers, are you in your summer rhythmš yet?
I hope so, because now is the time to embraceš¤ that rhythm and look forward to the next month, the rest of summer, and the start of fall.
Yes, fall!š
Those of you who are already planners knowš¤ how the process of thinking forward and planning ahead can bring about more adventureš, engagement, and enjoymentš than just letting life āhappenā to you.
A planner/tracker isnāt just a tool for busy professionalsš¤ - anyone from students to parents to retirees can use a planner to make the most of their days, weeks, months, and seasons.š„³
Now you may be saying, āBut, Lorrie, Iām having a great summer. Why would I want to make plans to change that?āš
You donāt!
Planning ahead doesnāt necessarily mean that you are looking for better.āļø
You could be planning for more of what you already have!
ā More travel
ā More family gatherings
ā More hunkering down
ā More home repairs
ā More bucket list items
Or just a balance between being productive and allowing yourself time to rest and rejuvenate.š
Once you pick up a journaling habit, you can start to use your planner to remind yourself on a yearly basis things you did that you enjoyed or things you missed that you want to try:
āA concert or festival
āA sporting event
āA trip
āA class
So think about what you want your theme to be in August, and letās get planning!š«¶
Lorrie xoxox
On this episode:
Email lorrie@lorriemickelson.com to be put on the order list for my Fall Planner and Tracker
Ready to dive in now? Order by August 6th and receive two bonuses: A digital link to 40 Fall Seasonal & Ayurvedic Easy and Yummy Recipes and a recording of the "Rocking your Fall Planner & Tracker Zoom Session" to get you fired up!
Loving the show? Letās connect! Find me:
Facebook: Women's Wellness Community: For women wanting to rock their āMe Nowā Years
Instagram: @Habitguru365
Website: lorriemickelson.com
Habits, Mindfulness Routines & Self Care For Women 50 & Beyond
Loving the show? Letās connect! Find me:
Facebook: Women's Wellness Community: For women wanting to rock their āMe Nowā Years
Instagram: @Habitguru365
Website: lorriemickelson.com
MemberVault: lorriemickelson.vipmembervault.com
Habits, Mindfulness Routines & Self Care For Women 50 & Beyond