Conquer Adversity & Master Resilience with Amberly Lago

Conquer Adversity & Master Resilience with Amberly Lago

Author: Joe De Sena February 4, 2025 Duration: 24:44

In this episode, Joe de Sena talks to Amberly Lago, a resiliency coach who has faced unimaginable challenges - from a devastating motorcycle accident that nearly cost her a leg, to a chronic pain condition that has tested her limits. Yet, through it all, Amber has emerged stronger, more determined, and more passionate about helping others overcome their own obstacles.

Hear Amber's raw and inspiring story of grit, grace, and the power of finding joy in the midst of hardship. Discover the non-negotiable habits and mindset shifts that have fueled her remarkable recovery and allowed her to thrive as an entrepreneur, author, and mother.

 Whether you're facing your own personal battles or simply seeking to cultivate more resilience in your life, this episode will leave you motivated, uplifted, and armed with practical strategies to overcome any challenge that comes your way.

Don't miss Amberly Lago's inspiring new book, Joy Through the Journey: Shift Your Mindset, Embrace the Present Moment, and Cultivate Resilience Through Life's Ups and Downs. Coming this February but you can preorder it now

👉 https://go.amberlylago.com/joy/

 

Timestamps:

00:20 Intro

00:53 Introduction to Amberly Lago, resiliency coach

01:20 Amberly's background and Texas roots

02:32 How life challenges build resiliency

05:51 Parenting, resilience, and hard work

09:25 Non-negotiables for staying strong

13:57 The life-changing accident and recovery journey

17:39 Dealing with chronic pain and finding purpose through service 

19:09 The power of helping others in tough times

21:58 Amberly's upcoming book and future plans

24:31 Choosing joy and overcoming hardships

25:35 Where to connect with Amberly Lago

 

Connect to Amberly: 

🌐 Website: https://amberlylago.com/

📸 Instagram: https://www.instagram.com/amberlylagomotivation/

📘 Facebook: https://www.facebook.com/profile.php?id=61555318112308

🔊 Podcast: https://amberlylago.com/podcast/

✖️ Twitter/ X: https://x.com/amberlylago


Joe De Sena, the founder of Spartan Race and a New York Times best-selling author, believes the most rewarding path is rarely the easy one. In his The Hard Way With Joe De Sena podcast, that philosophy comes to life through raw, unscripted conversations. Joe travels the globe, sitting down with a diverse array of guests-from elite athletes and pioneering entrepreneurs to acclaimed authors and visionary CEOs-to dig for the unvarnished truths about resilience and achievement. These aren't just interviews; they're deep dives into the mental frameworks and physical disciplines that define a Spartan mindset. You'll hear stories that challenge conventional wisdom, practical advice forged through real struggle, and surprising moments of humor that come from shared experience. Each episode is designed to provide tangible tools for improving your health, fitness, and overall approach to life's obstacles. By bringing together this panel of extraordinary thinkers and doers, the podcast creates a unique space where the secrets to success in business, wellness, and personal growth are examined without shortcuts. Tune in for a dose of motivation that’s as actionable as it is inspiring.
Author: Language: English Episodes: 100

The Hard Way With Joe De Sena
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