#326 - Dr Sally Price - Gut Brain Connection: Healing Your Mind Through Your Stomach

#326 - Dr Sally Price - Gut Brain Connection: Healing Your Mind Through Your Stomach

Author: Cameron Branch and Daniel Delby April 16, 2025 Duration: 1:34:22

In this episode, Branchy and Delby are joined by gut health expert Dr. Sally Price to unpack the powerful connection between your gut and your brain. We explore the critical role of the gut biome in mental health, the foods that heal (and those that harm), and how simple shifts in diet can lead to profound changes in mood, clarity, and energy. Dr. Price also dives into the benefits of fasting, the science of sleep patterns, and how to find the best eating schedule tailored to your unique body. If you’ve been feeling off and don’t know why — it might just start in your stomach.


Biome Basics - https://stan.store/DrSallyPrice/p/get-started-with-this-practical-interesting-course

Recipes - https://stan.store/DrSallyPrice/p/rebuild-your-biome-now


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Ever find yourself down a rabbit hole at two in the morning, puzzling over a strange news headline or a bizarre historical footnote? That’s the territory The Hard Yarns Podcast lives in. Hosts Cameron Branch and Daniel Delby-known to their listeners as Branchy and Delby-sit down with a new guest each week to pull on those loose threads in our culture, politics, sports, and even spirituality. Their approach is less about finding definitive answers and more about the joy of the messy, curious conversation that happens along the way. You’ll hear discussions that can pivot from the mechanics of a conspiracy theory to the nuances of mental health without missing a beat, all delivered with an unfiltered and often comedic honesty. This isn’t a polished lecture series; it’s the feeling of a great late-night chat where no topic is off limits and everything is examined with a blend of skepticism and open-minded curiosity. Tune in for the raw, winding dialogues that make this podcast a consistently surprising listen, where the journey through the weird and the profound is always the point.
Author: Language: English Episodes: 100

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