Ep 441 | The News Is Making You Sick | The Hidden Health Crisis Behind Stress, Isolation & Social Media

Ep 441 | The News Is Making You Sick | The Hidden Health Crisis Behind Stress, Isolation & Social Media

Author: Cameron Branch and Daniel Delby June 9, 2026 Duration: 50:13

Branchy breaks down how the modern news cycle and endless social media doom scrolling are impacting our nervous systems, gut health, stress hormones and overall wellbeing.


We dive into the rise of loneliness, emotional exhaustion, cortisol spikes, chronic stress, and why humans are craving real-life connection more than ever before. From anxiety and inflammation to the psychological effects of fear-driven media, this episode explores how constant digital overload may literally be making us sick.


#HardYarnsPodcast #MentalHealth #Loneliness #Stress #Cortisol #SocialMedia #News #Health #Wellbeing #Podcast


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Ever find yourself down a rabbit hole at two in the morning, puzzling over a strange news headline or a bizarre historical footnote? That’s the territory The Hard Yarns Podcast lives in. Hosts Cameron Branch and Daniel Delby-known to their listeners as Branchy and Delby-sit down with a new guest each week to pull on those loose threads in our culture, politics, sports, and even spirituality. Their approach is less about finding definitive answers and more about the joy of the messy, curious conversation that happens along the way. You’ll hear discussions that can pivot from the mechanics of a conspiracy theory to the nuances of mental health without missing a beat, all delivered with an unfiltered and often comedic honesty. This isn’t a polished lecture series; it’s the feeling of a great late-night chat where no topic is off limits and everything is examined with a blend of skepticism and open-minded curiosity. Tune in for the raw, winding dialogues that make this podcast a consistently surprising listen, where the journey through the weird and the profound is always the point.
Author: Language: English Episodes: 50

The Hard Yarns Podcast
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Are political parties really the problem… or are they just cogs inside a much bigger machine?In Episode 8 of Branchy’s Real Fake News, I dive into the growing frustration people feel toward governments, media, and instit…
Ep 432 | Quitting Everything To Chase Comedy with Mickey Wilson [not-audio_url] [/not-audio_url]

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