Episode 375: Anxiety About Nose Job & Privacy In Telehealth Therapy

Episode 375: Anxiety About Nose Job & Privacy In Telehealth Therapy

Author: Robert Duff, Ph.D. November 17, 2023 Duration: 30:20

Hello friends!

In today's insightful episode, we tackle two profound listener questions that delve into personal struggles and the complexities of therapy in the modern world.

Our first discussion revolves around a listener's internal conflict about undergoing a nose job. They share their long-standing desire for this procedure, influenced by cultural norms and compounded by severe anxiety. We explore the importance of understanding the underlying reasons for wanting cosmetic surgery, the impact of cultural pressures, and strategies for managing anxiety related to such a significant decision.

The second question opens a window into the world of telehealth therapy and the challenges of maintaining privacy in less traditional settings. A listener shares their experience of feeling uneasy about the lack of privacy during their online therapy sessions. This concern leads us to discuss the crucial aspects of privacy in therapy, the legal and clinical implications, and the importance of addressing and resolving such concerns with your therapist.

As always, you can send me questions at duffthepsych@gmail.com and find the full show notes for this episode at http://duffthepsych.com/episode375.

---

If you are looking for a product that not only helps to hydrate your skin but can actually reverse signs of skin aging, check out http://oneskin.co and use the code DUFF for 15% off.

The holiday season can be rough. If you need extra support to get through it, consider trying online therapy with BetterHelp. You can get 10% off your first month at http://betterhelp.com/duff

 


Robert Duff, Ph.D., is a neuropsychologist who finds most self-help advice too sanitized to be useful. On The Hardcore Self-Help Podcast with Duff the Psych, he cuts through the fluff with a direct, science-backed approach. Each episode is built on the premise that real improvement requires honest, sometimes uncomfortable conversations. Duff brings his background in neuroscience and clinical psychology to interviews with a wide range of fascinating guests, dissecting topics from mental health struggles and relationship dynamics to the latest brain research. Listeners consistently note his skill at asking pointed questions that get to the heart of an issue, then translating complex psychological concepts into language anyone can apply. This isn't about quick fixes or vague positivity; it's a practical, evidence-based look at how our minds work and how we can work with them better. The tone is conversational and grounded, like getting actionable advice from a knowledgeable friend who isn't afraid to tell it like it is. Whether exploring anxiety, habits, or the science of motivation, this podcast delivers substance without the jargon, making professional insights accessible for everyday life. You'll find the discussions are both deeply informative and surprisingly relatable, a combination that has built a dedicated audience for Duff's unique perspective.
Author: Language: English Episodes: 100

The Hardcore Self-Help Podcast with Duff the Psych
Podcast Episodes
Episode 364: PTSD with Psychosis & Body Dysmorphia Cured by Loss [not-audio_url] [/not-audio_url]

Duration: 34:06
Hello, friends! I hope you're treating yourselves well. In this episode, I dive into two compelling listener questions that touch on complex emotional states and mental health diagnoses. First up, we discuss what it mean…
Episode 362: PMDD Treatment & Dealing with Scary Ex [not-audio_url] [/not-audio_url]

Duration: 32:47
Hello, everyone! I hope you are doing super well. As always, I really appreciate your attention. A special thank you to everyone that has left feedback for me about the show. Very helpful. In this weeks episode, I tackle…
Episode 358: Binge Eating and Goal Setting [not-audio_url] [/not-audio_url]

Duration: 34:06
Hello, friends! I hope you're all doing fantastic. In today's episode, we delve into the following awesome listener questions: Our first question comes from a listener who has been dealing with a challenging relationship…