A Punishment-Based Relationship with God Hinders Mental Health

A Punishment-Based Relationship with God Hinders Mental Health

Author: Mark DeJesus September 17, 2026 Duration: 28:05
Today I open up about how a punishment-based relationship with God quietly erodes your mental, emotional and relational health. I share from my own journey how the lie of disconnection, fear, and chronic condemnation can create a constant sense of “I’m not safe,” leading to anxiety, hypervigilance, torment, perfectionism, OCD patterns, depression, and deep loneliness. […]

Mark DeJesus hosts The Healing & Freedom Journey, a space where honest conversations about personal growth intersect with practical faith. Rather than offering quick fixes, this podcast digs into the roots of what holds us back, exploring the interconnected nature of our mental patterns, emotional wounds, and relational struggles. Each episode feels like a thoughtful dialogue, where Mark draws from his experience to discuss how spiritual principles directly impact our daily health and fitness-not just physically, but in the wholeness of our lives. You’ll hear discussions that reframe challenges, offering tangible ways to move from survival to a genuine sense of freedom and resilience. It’s for anyone feeling stuck in cycles of anxiety, conflict, or self-doubt, who is looking for a resource that bridges spiritual wisdom with actionable self-improvement. Tune in to find a consistent, compassionate voice guiding you through the complexities of inner transformation, making this podcast a unique companion on the path toward becoming more authentically you.
Author: Language: en-us Episodes: 50

The Healing & Freedom Journey
Podcast Episodes
What Feelings of DESPERATION Can Mean for Your Mental Health [not-audio_url] [/not-audio_url]

Duration: 23:21
Do you ever find yourself drowning in feelings of desperation? Where your mind and body feel so overwhelmed by what you are going through, that every part of you is crying out and even begging for help? Maybe you are the…