Food Lies Exposed: Why Everything You’ve Been Told About Diet Is Backwards w/ Brian Sanders

Food Lies Exposed: Why Everything You’ve Been Told About Diet Is Backwards w/ Brian Sanders

Author: Reed Davis December 18, 2025 Duration: 56:59
Forget everything you think you know about nutrition.   Brian Sanders — filmmaker behind the Food Lies documentary, host of the top-ranked Peak Human podcast, and founder of Austin’s Sapien Center — dismantles decades of misinformation about what we eat.   Brian explains how we’ve been misled by the food industry, why animal foods are actually superfoods, and what the real enemy of human health looks like.   If you’ve tried diet after diet and still feel confused, this conversation will give you the clarity you’ve been searching for.   What you’ll learn: The truth about “healthy” plant-based marketing vs. ancestral eating Why animal foods may hold the key to longevity and energy How to spot the next nutrition fad before it tricks you The real root cause of modern disease — and how to fight back naturally     Want to watch this episode on YouTube? Click here. Subscribe if you'd like to catch all new episodes live and participate with our guests directly.   Want to learn more about becoming an FDN? Go to fdntraining.com/resources to get our best free workshops and mini-courses! Where to find Brian Sanders: Website: sapien.org Instagram: @food.lies Facebook: @FoodLiesOrg  

Hosted by Reed Davis, The Health Detective Podcast by Functional Diagnostic Nutrition digs into the real-world stories of people who have untangled complex health puzzles. Instead of just theory, you’ll hear directly from individuals and practitioners who have personally navigated chronic issues, applying the principles of Functional Diagnostic Nutrition and other complementary, natural approaches. These conversations go beyond surface-level symptoms, exploring the investigative process of finding root causes and the practical steps taken toward recovery. It’s for anyone feeling stuck in their wellness journey or curious about how functional medicine translates into actual results. Each episode in this podcast feels like a detailed case review, offering insights and perspectives that challenge conventional thinking about health and healing. By focusing on these personal triumphs and the strategies behind them, the podcast provides a sense of possibility and a deeper understanding of what it means to truly reclaim your health. Tune in for candid discussions that illuminate the often-overlooked connections within the body and empower you with a more detective-like approach to your own well-being.
Author: Language: English Episodes: 100

The Health Detective Podcast by Functional Diagnostic Nutrition
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