The Longevity Blueprint: How to Live Younger, Longer w/ Jeffrey Gladden, MD

The Longevity Blueprint: How to Live Younger, Longer w/ Jeffrey Gladden, MD

Author: Reed Davis December 22, 2025 Duration: 54:44
What if living to 100 wasn’t the goal—what if it was living vibrantly every year along the way?   In this episode, Dr. Jeffrey Gladden, a board-certified interventional cardiologist and founder of Gladden Longevity, uncovers the cutting-edge science behind extending healthspan and optimizing human performance.   Dr. Gladden reveals how biohacking, advanced diagnostics, and personalized medicine are changing the future of aging—and how you can start applying these tools right now to build strength, resilience, and longevity from the inside out.   What you’ll learn: The difference between lifespan and healthspan—and how to increase both The role of biohacking and data-driven testing in living younger, longer Simple strategies to boost recovery, strength, and resilience for decades to come If you’ve ever wondered how to actually slow aging, this conversation is your blueprint.         Want to watch this episode on YouTube? Click here. Subscribe if you'd like to catch all new episodes live and participate with our guests directly.   Want to learn more about becoming an FDN? Go to fdntraining.com/resources to get our best free workshops and mini-courses! Where to find Jeffrey Gladden, MD: Website: gladdenlongevity.com Instagram: @gladdenlongevity  

Hosted by Reed Davis, The Health Detective Podcast by Functional Diagnostic Nutrition digs into the real-world stories of people who have untangled complex health puzzles. Instead of just theory, you’ll hear directly from individuals and practitioners who have personally navigated chronic issues, applying the principles of Functional Diagnostic Nutrition and other complementary, natural approaches. These conversations go beyond surface-level symptoms, exploring the investigative process of finding root causes and the practical steps taken toward recovery. It’s for anyone feeling stuck in their wellness journey or curious about how functional medicine translates into actual results. Each episode in this podcast feels like a detailed case review, offering insights and perspectives that challenge conventional thinking about health and healing. By focusing on these personal triumphs and the strategies behind them, the podcast provides a sense of possibility and a deeper understanding of what it means to truly reclaim your health. Tune in for candid discussions that illuminate the often-overlooked connections within the body and empower you with a more detective-like approach to your own well-being.
Author: Language: English Episodes: 100

The Health Detective Podcast by Functional Diagnostic Nutrition
Podcast Episodes
IBS Isn’t Forever, But Trial and Error Can Be w/ Talisa Joelle [not-audio_url] [/not-audio_url]

Duration: 50:52
FDN Practitioner Talisa Joelle—an inspiring Board-Certified Functional Health Practitioner, Herbalist, and Gut Health Coach—shares her powerful journey through overcoming chronic gut issues and discovering lasting recove…
Why Diets Fail and Metabolic Burnout Wins w/ Deniece Guyan [not-audio_url] [/not-audio_url]

Duration: 52:19
In this episode, Evan and Deniece explore the intricacies of metabolism and weight loss. Discover how hormones, sleep, nutrition, recovery, and movement all influence energy creation and usage in the body. This episode w…
The Detox Doctor’s Secret Weapon: Quicksilver w/ Matt Reddy, ND [not-audio_url] [/not-audio_url]

Duration: 9:46
Dr. Matt Reddy—a seasoned Naturopathic physician with over 20 years of experience—explores his powerful journey through mastering health detoxification. From the challenges of finding effective supplements to successfull…
The Scientist Who Makes Healing Make Sense: Meet Dr. Lori Rose [not-audio_url] [/not-audio_url]

Duration: 24:56
Dr. Lori Rose gives an overview of the Advance Immune System Health Course. This course dives into the immune system anatomy and physiology, how other body systems contribute to immune health (digestive, nervous, blood s…
The Acne Wasn’t the Problem. It Was the Clue. w/ Sachi Sarin [not-audio_url] [/not-audio_url]

Duration: 51:37
Meet Sachi Sarin - a dedicated expert in functional health - to explore her transformative journey through understanding the connection between skin issues like acne and gut health. From struggling with persistent acne t…