The Real Midlife Hack? Learning to Do Less. w/ Debbie Potts

The Real Midlife Hack? Learning to Do Less. w/ Debbie Potts

Author: Reed Davis September 18, 2025 Duration: 56:24
Debbie Potts—Functional Diagnostic Nutrition Practitioner and host of The Coach Debbie Potts Show—explores her unique journey in holistic health and performance optimization. From dealing with stubborn weight gain to overcoming chronic stress, Debbie reveals powerful insights from her personalized FutureYou Protocol and The WHOLESTIC Method. This conversation dives deep into reclaiming energy, confidence, and vitality, especially for those feeling stuck despite doing all the 'right things.'   You'll Learn: - How Debbie helps high-performing individuals overcome challenges like fatigue and burnout - The truth about using intuition over devices for biofeedback - Personalizing health programs to thrive in middle age and beyond   Want to watch this episode on YouTube? Click here. Subscribe if you'd like to catch all new episodes live and participate with our guests directly.   Want to learn more about becoming an FDN? Go to fdntraining.com/resources to get our best free workshops and mini-courses! Where to find Debbie Potts: Website: debbiepotts.net Instagram: @coachdebbiepotts Facebook: @CoachDebbiePotts YouTube: @coachdebbiepotts  

Hosted by Reed Davis, The Health Detective Podcast by Functional Diagnostic Nutrition digs into the real-world stories of people who have untangled complex health puzzles. Instead of just theory, you’ll hear directly from individuals and practitioners who have personally navigated chronic issues, applying the principles of Functional Diagnostic Nutrition and other complementary, natural approaches. These conversations go beyond surface-level symptoms, exploring the investigative process of finding root causes and the practical steps taken toward recovery. It’s for anyone feeling stuck in their wellness journey or curious about how functional medicine translates into actual results. Each episode in this podcast feels like a detailed case review, offering insights and perspectives that challenge conventional thinking about health and healing. By focusing on these personal triumphs and the strategies behind them, the podcast provides a sense of possibility and a deeper understanding of what it means to truly reclaim your health. Tune in for candid discussions that illuminate the often-overlooked connections within the body and empower you with a more detective-like approach to your own well-being.
Author: Language: English Episodes: 100

The Health Detective Podcast by Functional Diagnostic Nutrition
Podcast Episodes
Don't Wait Until You Graduate: Build Your FDN Client Waitlist Now [not-audio_url] [/not-audio_url]

Duration: 43:35
Most new FDN Practitioners believe they need to wait until certification before they can start attracting clients. In this episode, Jenn Malecha explains why building a successful practice starts long before graduation.…
Brain Mapping: A New Language for Mental Health [not-audio_url] [/not-audio_url]

Duration: 48:13
Dr. Steven Rondeau has conducted over 50,000 qEEG (quantitative EEG) brain scans, building one of the largest pattern recognition datasets in mental health. In this episode, we break down how brain patterns show up in an…
Parasites Aren’t the Root Cause: What Practitioners Are Missing [not-audio_url] [/not-audio_url]

Duration: 17:00
Parasites, bacterial overgrowth, and gut infections are often treated as the starting point of dysfunction, but what if they're not? In this episode, Michele breaks down a clinical perspective on gut health that goes bey…
Why Injuries Keep Coming Back | A Root Cause Approach to Chronic Pain [not-audio_url] [/not-audio_url]

Duration: 46:25
Chronic pain that keeps coming back isn’t random, and it’s rarely just about the injury itself. In this episode, Michele sits down with movement specialist Helen Hall to break down why so many people stay stuck in cycles…
She Had to Buy Thyroid Medication on the Black Market… [not-audio_url] [/not-audio_url]

Duration: 59:43
What happens when even the best doctors in Los Angeles can’t help you? In this episode, I sit down with Elle Russ to share her raw, unfiltered thyroid story, from years of debilitating symptoms… to being dismissed and ga…
Addiction to Healing;  With a Side of Peptides [not-audio_url] [/not-audio_url]

Duration: 39:29
Addicted to meth.Time in jail.Relapse. This is where Samantha Lander’s story begins. In this episode, she shares her full transformation—what it took to break that cycle, what healing actually looked like on the other si…