Why Diets Fail and Metabolic Burnout Wins w/ Deniece Guyan

Why Diets Fail and Metabolic Burnout Wins w/ Deniece Guyan

Author: Reed Davis August 4, 2025 Duration: 52:19
In this episode, Evan and Deniece explore the intricacies of metabolism and weight loss. Discover how hormones, sleep, nutrition, recovery, and movement all influence energy creation and usage in the body. This episode will help you understand the difference between weight loss and metabolic optimization. Learn why boosting or optimizing metabolism is essential for long-term weight management. You'll Learn: How different factors affect the body's energy conversion The distinction between weight loss and metabolic optimization Why focusing on metabolism can lead to sustainable weight management.   Want to watch this episode on YouTube? Click here. Subscribe if you'd like to catch all new episodes live and participate with our guests directly.   Want to learn more about becoming an FDN? Go to fdntraining.com/resources to get our best free workshops and mini-courses! Where to find Deniece Guyan: Website: mymetabolicmakeover.net Instagram: @workoutstowellness Facebook: @WorkoutstoWellness  

Hosted by Reed Davis, The Health Detective Podcast by Functional Diagnostic Nutrition digs into the real-world stories of people who have untangled complex health puzzles. Instead of just theory, you’ll hear directly from individuals and practitioners who have personally navigated chronic issues, applying the principles of Functional Diagnostic Nutrition and other complementary, natural approaches. These conversations go beyond surface-level symptoms, exploring the investigative process of finding root causes and the practical steps taken toward recovery. It’s for anyone feeling stuck in their wellness journey or curious about how functional medicine translates into actual results. Each episode in this podcast feels like a detailed case review, offering insights and perspectives that challenge conventional thinking about health and healing. By focusing on these personal triumphs and the strategies behind them, the podcast provides a sense of possibility and a deeper understanding of what it means to truly reclaim your health. Tune in for candid discussions that illuminate the often-overlooked connections within the body and empower you with a more detective-like approach to your own well-being.
Author: Language: English Episodes: 100

The Health Detective Podcast by Functional Diagnostic Nutrition
Podcast Episodes
GLP-1s: Miracle or Mistake? w/ Jennifer Woodward [not-audio_url] [/not-audio_url]

Duration: 55:39
GLP-1s (like Ozempic and Wegovy) are being called the biggest breakthrough in modern weight loss… But are they really a miracle for women in midlife — or could they turn out to be a major mistake? In today’s brand-new po…
LIVE LAB REVIEW: Mastering Organic Acid Testing w/ Ryan Monahan [not-audio_url] [/not-audio_url]

Duration: 1:23:26
Join Ryan Monahan, an FDN-P Level III, board-certified health coach, as he explores the significance of Organic Acids Testing (OAT). Learn how evaluating these key metabolic metabolites can provide insights into gut heal…
The Amendment That Could Change Healthcare Forever w/ Michael LeVesque [not-audio_url] [/not-audio_url]

Duration: 1:02:48
In this episode, Michael LeVesque—long-time President and CEO of Vitamin Express, Inc., and a passionate advocate for medical freedom—explores the critical importance of the Medical Freedom Amendment. From his entreprene…