Ep 56: The benefits of plant-based meat: With Sohil Wazir and Dr. Navneet Singh Deora of Blue Tribe Foods

Ep 56: The benefits of plant-based meat: With Sohil Wazir and Dr. Navneet Singh Deora of Blue Tribe Foods

Author: cult.fit November 14, 2022 Duration: 39:18

The science is clear - adopting a more plant-based diet is not just better for our bodies, it's better for the planet. Still, it's hard to let go of some of our love for meat. This is where a new crop (pun intended!) of companies are coming to step in. Saying that we can have our steak and eat it too!  

One such is Blue Tribe Foods, pioneers of plant-based meat in India. On their site, you'll find pork sausages, mutton kheema, and chicken momos - all of which are made with plant-based ingredients to replicate the feel and taste of meat. Their aim is to help us move away from a meat-based diet without sacrificing the taste or health. It's a fascinating new space and we thought we should speak to them on this show to help you plan out your own diet!  

Your host, Deepak aka Chuck speaks to Sohil and Dr Navneet from Blue Tribe - about the company, what it does, how a plant-based diet is better for us, how they make their products and a lot more.

....

You can check out some lovely yoga (and travel!) related content from Naveen on his
Instagram: https://www.instagram.com/itsnaveen.sharma/
And his YouTube: https://www.youtube.com/c/YogawithNaveen

Explore Blue Tribe Food's range over at https://www.bluetribefoods.com/

Consult with expert coaches at cult.fit: https://www.cult.fit/fitness/cult-transform

Say hi to your host!
Twitter: twitter.com/chuck_gopal
Instagram: instagram.com/chuckofalltrades

Have feedback or ideas for the show? We’d love to hear from you!
Email: onerep@curefit.com
Twitter: twitter.com/cultfitofficial
Instagram: instagram.com/cultfitofficial

This episode was recorded, produced & distributed by Trifecta Records India:
Instagram: https://www.instagram.com/trifectarecordsindia/
LinkedIn: https://www.linkedin.com/company/trifectarecordsindia/


What does it truly mean to be healthy? It's more than just a number on a scale or a personal best in the gym. The Health Project by cult.fit explores the full spectrum of wellness, guided by Fitness Expert Shwetambari Shetty. This podcast moves beyond simple workout tips to examine how fitness, nutrition, quality sleep, mental resilience, and even financial wellness are deeply interconnected pieces of a complete life. Each episode is designed to uncover practical truths and dismantle common myths, offering listeners actionable insights that lead to genuine, sustainable change. You'll hear conversations that challenge conventional thinking and provide a clearer path to personal transformation. The goal is to equip you with knowledge that makes a tangible difference in your daily routine and long-term health. While the podcast offers deep dives into these essential topics, it also connects to the broader cult.fit ecosystem-mentioning their centers for dynamic group classes, gym workouts, and unique home fitness options. Tune in to this comprehensive health podcast for a thoughtful, expert-led journey. Discover how integrated wellness practices can help you build a stronger, more balanced version of yourself, supported by the philosophy and tools available through cult.fit.
Author: Language: en-us Episodes: 67

The Health Project by cult.fit
Podcast Episodes
46: Ep 045 - A small announcement [not-audio_url] [/not-audio_url]

Duration: 2:03
ORAAT goes weekly. A short announcement from Deepak aka Chuck. We would love to hear from you, our listeners. Do write in. Have feedback or ideas for the show? We’d love to hear from you! Email: onerep@curefit.com Twitte…
45: Ep 044 - Hacking the circadian rhythm for better sleep [not-audio_url] [/not-audio_url]

Duration: 7:22
Our bodies’ activities are determined by a natural cycle of wakefulness and sleep - the circadian cycle. Understanding it a bit better can help us see how to place our daily activities and live healthier. Bonus: Did you…
44: Ep 043 - The deal with insulin sensitivity [not-audio_url] [/not-audio_url]

Duration: 7:41
Insulin is one of the most important hormones our body creates. In this episode, we delve into what it does and why insulin resistance is dangerous. Bonus: India has a LOT of diabetics. Just how bad is it? Have feedback…
43: Ep 042 - Toxins that affect gut health [not-audio_url] [/not-audio_url]

Duration: 6:18
We ingest a lot of dangerous substances on a daily basis by the nature of modern life and living in cities. Today, we learn about toxins and their impact on the gut. Bonus: Can your poop predict the future? Have feedback…
42: Ep 041 - How old are you… Biologically? [not-audio_url] [/not-audio_url]

Duration: 7:27
You know how old you are, but how old do you feel? Ok, we’ve not delved into philosophy on this podcast - we’re going to be speaking about biological age today! What does it mean, and what can you do to lower it, and sta…
40: Ep 039 - Weight loss for working moms [not-audio_url] [/not-audio_url]

Duration: 8:49
This week, we’re talking about things specific to women. The men and heartily encouraged to join in! Side-hustling is nothing compared to what working moms do! In this episode, we provide a few tips and recommended exerc…
39: Ep 038 - How does menopause affect weight loss? [not-audio_url] [/not-audio_url]

Duration: 7:51
This week, we’re talking about things specific to women. The men and heartily encouraged to join in! Weight loss during menopause can be difficult - but certainly not impossible. In this episode, we break down what you c…
38: Ep 037 - Losing baby weight, postpartum [not-audio_url] [/not-audio_url]

Duration: 5:27
Women’s week special! This week, we’re talking about things specific to women. The men and heartily encouraged to join in! Having a baby is one of the most transformative experiences in a woman’s life. But when is it saf…
37: Ep 036 - Can you lose weight with PCOS? [not-audio_url] [/not-audio_url]

Duration: 6:18
Women’s week special! This week, we’re talking about things specific to women. The men and heartily encouraged to join in! In the first episode this week, we look at what PCOS is, and how women can lose weight even if th…