013 - Dr. Jenny Goodman - Staying Alive in Toxic Times - Toxins, Fluoride, Flu Prevention, Carnivore Vs Vegan, Women's Health & Vitamin D

013 - Dr. Jenny Goodman - Staying Alive in Toxic Times - Toxins, Fluoride, Flu Prevention, Carnivore Vs Vegan, Women's Health & Vitamin D

Author: The Health Spot Uk October 29, 2023 Duration: 1:30:45

In this episode I discussed Dr.Goodmans upcoming book project with about the effects of environmental pollution on health. Dr. Goodman emphasized the need for a shift from traditional medicine to ecological medicine and called for changes in individual lifestyles and societal actions to reduce environmental toxins' impact on health. The discussion covered the health risks associated with exposure to toxic substances, the dangers of environmental poisoning, and the harmful effects of fluoride. Dr. Goodman also discussed dietary sources of iodine and the benefits of different types of oils for cooking. The Podcast concluded with a discussion about the dangers of excessive sugar consumption, the importance of aligning our lifestyle with the changing seasons, and the importance of vitamin D during the winter months. Dr Jenny Goodmans Instagram: https://www.instagram.com/dr_jenny_goodman/?hl=en-gb or @Dr_Jenny_Goodman Website: https://www.drjennygoodman.com/see-more Book Recommendations:

1. The Fluoride Deception

2. The Case against Fluoride

3. Toxic Legacy

4. Pure, white and deadly

5. Silent Spring

6. Pip Pip by Jay Griffiths


Ever find yourself at a dead end with a health concern, after all the usual routes have been exhausted? That’s the exact starting point for The Health Spot With Omar-Alternative Solutions Podcast. Hosted by Omar from The Health Spot UK, these conversations venture into the diverse world of holistic and alternative wellness, exploring paths that exist beyond conventional medicine. The discussions are built on the idea that when standard approaches don’t provide answers, other possibilities deserve a thoughtful look. You’ll hear deep dives into how nutrition, physical fitness, and daily lifestyle choices intersect to form a complete picture of health. Each episode aims to inform and open up dialogue, never claiming to offer simple cures but instead presenting perspectives and personal experiences for consideration. This podcast lives in the nuanced space of health, fitness, and alternative practices, focusing on the stories and information that often go unheard in mainstream channels. Tune in for a grounded, curious exploration of what wellness can mean from different angles.
Author: Language: English Episodes: 27

The Health Spot With Omar - Alternative Solutions Podcast
Podcast Episodes
019 - Nese(Nesh) Schaffer-Halil - Model to Nutritional Therapy coach [not-audio_url] [/not-audio_url]

Duration: 1:09:14
In this episode I have a chat with Nese (Nesh) Schaffer-Halil. A model who had an interest in nutrition and wellness for such a long time until she found the right course to make the decision to become a coach. We go int…