014 - The Medicinal Chef Dale Pinnock - The Calorie Myth and Metabolism

014 - The Medicinal Chef Dale Pinnock - The Calorie Myth and Metabolism

Author: The Health Spot Uk November 20, 2023 Duration: 1:14:41
In this episode I talk to Dale Pinnock - BSc, BSc (Hons), Pg Dip (Nutr Med) famously known as the Medicinal Chef. Dale has over 30 years experience in nutrition and has been on mainstream television giving out his expert advice doing shows such as This Morning, The Alan Titchmarsh Show, QVC, Ireland AM, ITVs Lorraine and Eat,Shop,Save to name a few ;) Dale has a degree in - Human nutrition - Herbal medicine - Post grad in nutritional medicine We go down the rabbit hole of calorie counting. How are they measured? Do we need to calorie count? Is it healthy? What is Metabolism? How does it work? How do we get it to work? We also touch on having a gastric band to lose weight. Book recommendations 1. The power of three by Dale pinnock 2. The Optimum Nutrition Bible by Patrick Holford 3. Fit for Life by Harvey Diamond You can find Dale here Instagram : https://instagram.com/themedicinalchef?igshid=OGQ5ZDc2ODk2ZA== YouTube:https://youtube.com/@the_medicinal_chef?si=_Z81adfpZLJdXnb7

Ever find yourself at a dead end with a health concern, after all the usual routes have been exhausted? That’s the exact starting point for The Health Spot With Omar-Alternative Solutions Podcast. Hosted by Omar from The Health Spot UK, these conversations venture into the diverse world of holistic and alternative wellness, exploring paths that exist beyond conventional medicine. The discussions are built on the idea that when standard approaches don’t provide answers, other possibilities deserve a thoughtful look. You’ll hear deep dives into how nutrition, physical fitness, and daily lifestyle choices intersect to form a complete picture of health. Each episode aims to inform and open up dialogue, never claiming to offer simple cures but instead presenting perspectives and personal experiences for consideration. This podcast lives in the nuanced space of health, fitness, and alternative practices, focusing on the stories and information that often go unheard in mainstream channels. Tune in for a grounded, curious exploration of what wellness can mean from different angles.
Author: Language: English Episodes: 27

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019 - Nese(Nesh) Schaffer-Halil - Model to Nutritional Therapy coach [not-audio_url] [/not-audio_url]

Duration: 1:09:14
In this episode I have a chat with Nese (Nesh) Schaffer-Halil. A model who had an interest in nutrition and wellness for such a long time until she found the right course to make the decision to become a coach. We go int…