E08 | The Runner's Mindset with Elizabeth Clor

E08 | The Runner's Mindset with Elizabeth Clor

Author: Hosted by: WeeViews & Branch Sauce March 26, 2024 Duration: 46:23
In this episode, we sit down with the 14-time Boston Marathon qualifier, and author of Boston Bound, to unearth the tenacity and strategy behind her remarkable achievements. Elizabeth shares the importance of mental fortitude, some of the training regimens that have propelled her forward, and how she's turned her passion for writing into a tool for race preparation and reflection. We also explore the delicate balance between nutrition and training, learning from Elizabeth's own journey and ...

Lace up your shoes and settle in for a conversation that spans the entire spectrum of running. The Hobby Jogger Podcast, hosted by WeeViews and Branch Sauce, is built on the idea that the love for putting one foot in front of the other connects us all. You'll hear from elite athletes dissecting their mental game alongside everyday people who find clarity and challenge on their neighborhood loop. This isn't about splits or shoe reviews, though those topics might come up; it's about the stories that unfold at every pace. Each episode digs into the unexpected joys, the brutal struggles, and the quiet revelations that happen whether you're on a trail, a treadmill, or the pavement at dawn. The magic is in the mix-finding inspiration in a champion's discipline and relatable laughter in a beginner's misadventures. Tune into this podcast for genuine, unscripted chats that celebrate the shared heartbeat of the running community, proving that every mile, regardless of speed, has something to teach us. It’s the sound of the sport’s collective, pounding heart.
Author: Language: en-us Episodes: 65

The Hobby Jogger Podcast
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E59 | Running Recovery Insights with Dr Bonnie Wilder [not-audio_url] [/not-audio_url]

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Injury prevention isn’t about collecting gadgets—it’s about timing the right habits so your body can adapt, not break. We’re joined by Dr. Bonnie Wilder, DPT, for a clear, no-drama playbook that helps you feel better bet…