E18 | Rise & Reign Training with Coach Jillian

E18 | Rise & Reign Training with Coach Jillian

Author: Hosted by: WeeViews & Branch Sauce July 30, 2024 Duration: 52:40
Experience the passion and resilience of distance running through the compelling story of Jillian Roth Reyna, a former University of Akron NCAA Division 1 cross country and track athlete. Jill shares her journey from the intense world of collegiate athletics to discovering new avenues of distance running and coaching. Uncover the secrets to optimizing running performance and managing "run anxiety" through strategic coaching and personalized nutrition. Jillian, the founder of Rise and R...

Lace up your shoes and settle in for a conversation that spans the entire spectrum of running. The Hobby Jogger Podcast, hosted by WeeViews and Branch Sauce, is built on the idea that the love for putting one foot in front of the other connects us all. You'll hear from elite athletes dissecting their mental game alongside everyday people who find clarity and challenge on their neighborhood loop. This isn't about splits or shoe reviews, though those topics might come up; it's about the stories that unfold at every pace. Each episode digs into the unexpected joys, the brutal struggles, and the quiet revelations that happen whether you're on a trail, a treadmill, or the pavement at dawn. The magic is in the mix-finding inspiration in a champion's discipline and relatable laughter in a beginner's misadventures. Tune into this podcast for genuine, unscripted chats that celebrate the shared heartbeat of the running community, proving that every mile, regardless of speed, has something to teach us. It’s the sound of the sport’s collective, pounding heart.
Author: Language: en-us Episodes: 65

The Hobby Jogger Podcast
Podcast Episodes
E59 | Running Recovery Insights with Dr Bonnie Wilder [not-audio_url] [/not-audio_url]

Duration: 50:14
Injury prevention isn’t about collecting gadgets—it’s about timing the right habits so your body can adapt, not break. We’re joined by Dr. Bonnie Wilder, DPT, for a clear, no-drama playbook that helps you feel better bet…