How to Fight Back

How to Fight Back

Author: The One Country Project April 16, 2025 Duration: 42:13

In this episode, Heidi and Joel give you specific advice on how to channel your frustrations into positive action within your community, focusing on local issues and building a strong support network. They offer insights into being proactive and engaged, highlighting how to make a difference on the ground, especially in rural settings.

Then Jess Piper, Executive Director for Blue Missouri, joins Joel to discuss political engagement, grassroots organizing, and the importance of rural communities in America. Jess shares her teaching journey, key strategies to revive Democrats' presence in rural areas, and her current role with Blue Missouri, raising funds to support Democrats in red districts. Jess’s story is an inspiring reminder of the power of individual action in fostering change, even against daunting odds.

Join us on The Hot Dish every other week, where we serve up hearty conversations that resonate with every corner of the country.
The Hot Dish is brought to you by the One Country Project, making sure the voices of the rest of us are heard in Washington. To learn more, visit https://onecountryproject.org or find us at https://onecountryproject.substack.com/.

  • (05:50) - Heidi and Joel encourage listeners to share their stories, support local
  • (11:40) - Jess Piper discusses how her activism began post-2018 due to the Abortion Ban
  • (22:40) - Joel and Jess commiserate on how frustrating uncontested elections can be for rural voters
  • (31:24) - Jess and Joel touch on the misunderstood topic of Rural Democrats being Pro-Gun
  • (39:31) - Heidi and Joel encourage us all to have the courage to defend Democracy

Heidi Heitkamp, a former U.S. Senator, and her brother Joel, a longtime Midwest radio host, bring a unique perspective to the table in their podcast The Hot Dish. Their dynamic is the engine here-a blend of deep policy knowledge from the halls of Congress and grounded, everyday insight from community radio, all filtered through the familiar and often humorous lens of sibling debate. They sit down with a range of guests, from national newsmakers and elected officials to local policymakers, focusing squarely on the ideas and actions that impact rural communities across America. These aren't dry lectures; they're animated discussions that dig into practical solutions for real challenges, from economic opportunities to infrastructure. Produced by The One Country Project, the conversation on this podcast is as informative as it is engaging, often punctuated by the kind of lively back-and-forth that only a brother and sister can provide. You'll come for the insightful analysis on politics and news, but you'll stay for the authentic and enlightening dialogue that makes complex issues relatable. Each episode serves up a hearty mix of substance and personality, offering listeners a fresh take on the stories that shape the heart of the country.
Author: Language: English Episodes: 100

The Hot Dish
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