HPRS Podcast - Episode 55: On Fueling

HPRS Podcast - Episode 55: On Fueling

Author: John Lacroix January 15, 2025 Duration: 1:41:49

Take a run with The Human Potential Running Series podcast. For Episode 55, HPRS Race Director John Lacroix and co-host Thomas Stott discuss fueling. A wide ranging conversation that talks about daily diets and fueling during the run. The conversation discusses electrolyte drinks, typical aid station foods, preparing your own foods in advance of a race, training with different foods in finding out what works, and so much more. A conversation that is as much fun as it is important. 


John Lacroix, the owner and race director behind the Human Potential Running Series, hosts this engaging The Human Potential Running Series Podcast. Rather than focusing solely on race results or training plans, the conversations here dig into the rich human stories that form the backbone of the trail and ultrarunning community. Each episode is built around the people who are out there on the trails, whether they're pushing their limits as runners or dedicating their time as volunteers. You'll hear from a diverse range of voices connected to HPRS, exploring their personal motivations, the challenges they've overcome, and the unique perspectives they bring to the sport. This podcast sits at the intersection of endurance sports and genuine human connection, reflecting its place in categories like Sports, Culture, and Society. It’s about the shared experiences and individual passions that make long-distance running about much more than just miles. Tuning in provides a sense of belonging and insight into what drives people to participate in this demanding yet rewarding world. The discussions are personal, often profound, and always rooted in the real lives of the community members. For anyone curious about the deeper narratives behind the running shoes and finish lines, this series offers a compelling and authentic listen.
Author: Language: English Episodes: 72

The Human Potential Running Series Podcast
Podcast Episodes
HPRS Podcast - Episode 1: About HPRS and Welcome to the show [not-audio_url] [/not-audio_url]

Duration: 1:11:41
Welcome to The Human Potential Running Series Podcast! In our first episode, HPRS Race Directors John Lacroix and Emily Royal talk about who HPRS is, what we're about, how we go about doing it.. and an introduction to ou…