How to Build the Perfect Athlete - Helen Glover, Hugh Dennis, Steve Haake and Emma Ross

How to Build the Perfect Athlete - Helen Glover, Hugh Dennis, Steve Haake and Emma Ross

Author: BBC Radio 4 July 23, 2025 Duration: 42:22

Brian Cox and Robin Ince are limbering up for a high-performance episode all about what it takes to build the perfect athlete. Joining them on the track are physiologist Dr Emma Ross, sports engineer Professor Steve Haake, Olympic rowing legend Helen Glover, and comedian Hugh Dennis - who’s getting into gear and reliving his cycling adventures in the Pyrenees. From muscle power and mental grit to high-tech training tools, the team dives into the science of champions. Can we engineer the ultimate competitor? And how do you get back to peak performance after becoming a parent? Helen Glover shares her inspiring story, while Hugh Dennis wonders if he’s still got what it takes to get to the top.

Producer: Olivia Jani Series Producer: Melanie Brown Executive Producer: Alexandra Feachem

BBC Studios Audio Production


Imagine a room where the biggest questions in the universe meet the sharpest, silliest wit. That’s the essence of The Infinite Monkey Cage, a BBC Radio 4 production hosted by physicist Brian Cox and comedian Robin Ince. Each episode gathers a panel of leading scientists, experts, and curious celebrities to tear apart a topic, from quantum quirks to cosmic mysteries. The conversation is a genuine collision of rigorous thought and irreverent humor, where a profound insight about black holes might be followed by a perfectly timed joke. You’ll hear complex ideas explored with clarity and a sense of shared wonder, never taking the science-or themselves-too seriously. This particular podcast thrives on that dynamic tension, making the frontiers of knowledge feel like a lively, accessible, and often hilarious dinner party debate. It’s a journey through the latest discoveries and enduring puzzles, all filtered through the unique perspectives of people who are genuinely thrilled to be asking "why?" Tune in for a consistently surprising and enlightening blend of intellect and laughter that proves exploring life, the universe, and everything doesn't require a solemn face.
Author: Language: English Episodes: 100

The Infinite Monkey Cage
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