491. Why speaking English makes you so tired

491. Why speaking English makes you so tired

Author: Hadar Shemesh December 16, 2025 Duration: 11:33

Do you ever feel tired after speaking English even when you can speak for hours in your first language with no problem? In this episode, I'll explain why English feels more exhausting and what you can do to feel lighter, clearer, and more effortless when you speak.

You'll learn practical strategies to reduce physical tension, stop overusing your muscles when pronouncing tricky sounds, ease voice strain, and manage the mental load that comes from overthinking and self editing. These small shifts can help you conserve energy, feel more confident, and enjoy speaking without ending the day completely drained.

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Hadar Shemesh hosts The InFluency Podcast, drawing from her own journey from an intermediate English speaker to a recognized pronunciation expert and fluency coach. This isn't about abstract theory; it's a practical, empathetic guide for anyone who feels stuck in their language learning. Hadar's conversations and solo episodes delve into the tangible strategies that actually work for acquiring an American accent, building unshakeable confidence, and moving beyond textbook English to authentic, fluid speech. You'll hear a blend of mindset shifts, technical pronunciation breakdowns, and stories from a global community of learners. The focus is always on the human side of fluency-how it connects to identity, courage, and communication. Each episode of this podcast feels like a direct coaching session, offering actionable steps that address the real frustrations and aspirations of students and teachers alike. Hadar's approach demystifies the process, making the path to speaking English with assurance feel not only possible but deeply personal. Tune in for a resource that understands the journey because the host has lived it, creating a space where progress is celebrated over perfection.
Author: Language: en-us Episodes: 50

The InFluency Podcast
Podcast Episodes
522. Daily 10-minute pronunciation exercise (Sprint) [not-audio_url] [/not-audio_url]

Duration: 12:45
These Sprints are designed to set yourself up for success using daily articulation and speech exercises to make your pronunciation effortless and to be more clear in English! Do this 10-minute pronunciation practice ever…
520. The 5 R vowels of English [not-audio_url] [/not-audio_url]

Duration: 24:38
The R is one of the hardest sounds in English…but it doesn't have to be after this episode ;) In American English, there are two R sounds: the strong R (red, around, crazy) and the soft R, or R vowels. That's when the R…
518. 10 things I LOVE about being a non-native speaker [not-audio_url] [/not-audio_url]

Duration: 24:52
Today's episode is a bit different. That's because today, I am going to talk to you about the 10 reasons why I ABSOLUTELY LOVE being a non-native speaker. From having multiple personalities and voices in different langua…