Ep. 146: How to Break Free & Invest in Yourself Without Guilt

Ep. 146: How to Break Free & Invest in Yourself Without Guilt

Author: Jennifer Roskamp, CLC March 19, 2025 Duration: 18:45
Send us Fan Mail If you've ever struggled with guilt when it comes to spending time, energy, or money on yourself—this episode is for you. Maybe you’ve thought, I can’t afford it, I don’t have time, or What if it doesn’t work for me? And that guilt? It keeps you stuck. But today, we’re flipping the script. We’re talking about how to break free and confidently invest in yourself—without guilt, without fear, and without second-guessing whether you deserve it. Because here’s the truth: When you ...

There's a particular season of motherhood that often arrives without a roadmap, when the daily rhythms of raising children shift and the house grows quieter. The Intentional Midlife Mom Podcast speaks directly into that space, offering thoughtful conversations for mothers navigating life beyond forty. Host Jennifer Roskamp, a Certified Life Coach, brings a grounded perspective, focusing on simple and actionable ideas for your everyday life, your home environment, and your personal mindset. This isn't about adding more noise to your day; it's about finding clarity and purpose in the years where your role is evolving. Each episode feels like a practical conversation with a knowledgeable friend who understands that this chapter can be both disorienting and full of potential. You'll hear discussions that tackle real questions about identity, relationships, and creating a home that supports your current needs, not just the needs of a bustling family. Tuning into this podcast means connecting with a community focused on crafting a life that feels genuinely fulfilling, built on intention rather than inertia. It’s for any mom who finds herself looking around, wondering what’s next, and ready to build it with confidence.
Author: Language: en-us Episodes: 100

The Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40
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Ep. 197: The 5 Types of Overload—and Why You Feel So Stuck [not-audio_url] [/not-audio_url]

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Send us Fan Mail Hey friend. Let me guess—you're tired. Not just physically tired, though I'm sure you're that too. But tired in a way that sleep doesn't fix. Tired in a way that a weekend off doesn't touch. Tired in a w…