Ep. 154: Answering the "How did life get like this?" question

Ep. 154: Answering the "How did life get like this?" question

Author: Jennifer Roskamp, CLC May 15, 2025 Duration: 22:55
Send us Fan Mail Today’s episode is for every woman who’s ever paused mid-chaos and thought, “How did it even get like this?” Maybe your house feels like it’s working against you. Maybe your schedule is packed, but nothing actually feels meaningful. Maybe you’re just tired—of spinning plates, keeping up, and holding it all together. If any of that hits home, you are so not alone—and today I’m sharing a sneak peek into something that has completely changed the way I approach ...

There's a particular season of motherhood that often arrives without a roadmap, when the daily rhythms of raising children shift and the house grows quieter. The Intentional Midlife Mom Podcast speaks directly into that space, offering thoughtful conversations for mothers navigating life beyond forty. Host Jennifer Roskamp, a Certified Life Coach, brings a grounded perspective, focusing on simple and actionable ideas for your everyday life, your home environment, and your personal mindset. This isn't about adding more noise to your day; it's about finding clarity and purpose in the years where your role is evolving. Each episode feels like a practical conversation with a knowledgeable friend who understands that this chapter can be both disorienting and full of potential. You'll hear discussions that tackle real questions about identity, relationships, and creating a home that supports your current needs, not just the needs of a bustling family. Tuning into this podcast means connecting with a community focused on crafting a life that feels genuinely fulfilling, built on intention rather than inertia. It’s for any mom who finds herself looking around, wondering what’s next, and ready to build it with confidence.
Author: Language: en-us Episodes: 100

The Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40
Podcast Episodes
Ep. 190: The Invisible Load Women are Carrying Into 2026 [not-audio_url] [/not-audio_url]

Duration: 25:51
Send us Fan Mail A couple weeks ago, I got a voice message at 1:47 in the morning. From one of my coaching clients. She was sitting on the floor of her closet. Door closed. Lights off. Barely breathing. Not because somet…
Ep. 189: What If It's Not Too Late? [not-audio_url] [/not-audio_url]

Duration: 19:48
Send us Fan Mail We've covered a lot of ground over the last nine episodes. The loneliness. The invisible load. The one-sided growth. The grief. The loss of intimacy. The cycle of breakdowns. All the ways midlife marriag…
Ep. 188: It Shouldn't Take a Breakdown to Get His Attention [not-audio_url] [/not-audio_url]

Duration: 22:14
Send us Fan Mail Let me tell you about a cycle that's breaking midlife women. She tries to communicate. Calmly. Clearly. Directly. She says: "I'm overwhelmed." She says: "I need help." She says: "Something has to change.…
Ep. 187: I Miss Being Touched — But I Don't Want to Be Touched [not-audio_url] [/not-audio_url]

Duration: 28:35
Send us Fan Mail Let me tell you about a paradox that plagues midlife women. She misses being touched. She misses feeling desired. Wanted. Connected. She misses the intimacy that used to come naturally. But when he reach…
Ep. 186: Is This All There Is? [not-audio_url] [/not-audio_url]

Duration: 23:56
Send us Fan Mail There's a question that haunts midlife women. It doesn't come with drama or fireworks. It comes quietly. In the middle of an ordinary Tuesday. When you're standing in your kitchen, looking at the life yo…
Ep. 185: Why Am I Always the One Who Has to Change? [not-audio_url] [/not-audio_url]

Duration: 21:02
Send us Fan Mail Let me tell you about the loneliest kind of growth. It's the kind where you're doing all the work—reading the books, going to therapy, listening to the podcasts, doing the exercises—while he's... doing n…