Ep. 164: You Think You're 'Handling It All'... But Are You Really?

Ep. 164: You Think You're 'Handling It All'... But Are You Really?

Author: Jennifer Roskamp, CLC July 31, 2025 Duration: 17:39
Send us Fan Mail You think you're handling it all... but are you really? If you're like most midlife women, you've mastered the art of looking like you've got it together. You juggle the schedules, manage the household, show up for everyone else, and somehow keep all the plates spinning. But here's the thing: there's a difference between handling your life and just carrying it all. In this episode, I'm sharing the hard truth about what happens when we don't release the pressure we're holding—...

There's a particular season of motherhood that often arrives without a roadmap, when the daily rhythms of raising children shift and the house grows quieter. The Intentional Midlife Mom Podcast speaks directly into that space, offering thoughtful conversations for mothers navigating life beyond forty. Host Jennifer Roskamp, a Certified Life Coach, brings a grounded perspective, focusing on simple and actionable ideas for your everyday life, your home environment, and your personal mindset. This isn't about adding more noise to your day; it's about finding clarity and purpose in the years where your role is evolving. Each episode feels like a practical conversation with a knowledgeable friend who understands that this chapter can be both disorienting and full of potential. You'll hear discussions that tackle real questions about identity, relationships, and creating a home that supports your current needs, not just the needs of a bustling family. Tuning into this podcast means connecting with a community focused on crafting a life that feels genuinely fulfilling, built on intention rather than inertia. It’s for any mom who finds herself looking around, wondering what’s next, and ready to build it with confidence.
Author: Language: en-us Episodes: 100

The Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40
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Ep. 197: The 5 Types of Overload—and Why You Feel So Stuck [not-audio_url] [/not-audio_url]

Duration: 39:58
Send us Fan Mail Hey friend. Let me guess—you're tired. Not just physically tired, though I'm sure you're that too. But tired in a way that sleep doesn't fix. Tired in a way that a weekend off doesn't touch. Tired in a w…