Ep. 165: You Don't Need a Total Overhaul: 3 Truths That Would've Saved Me Years of Spinning

Ep. 165: You Don't Need a Total Overhaul: 3 Truths That Would've Saved Me Years of Spinning

Author: Jennifer Roskamp, CLC August 7, 2025 Duration: 44:17
Send us Fan Mail Today, we're talking about something I see constantly in midlife...the endless cycle of Sunday night planning and Wednesday morning surrender. But instead of giving you another system to try, I want to share something even more powerful: the truths I wish someone had told me sooner. Because sometimes the most helpful thing isn't a new planner...it's hearing someone say, "You're not the problem. The old ways just stopped working." I'm breaking down the three mindset shifts tha...

There's a particular season of motherhood that often arrives without a roadmap, when the daily rhythms of raising children shift and the house grows quieter. The Intentional Midlife Mom Podcast speaks directly into that space, offering thoughtful conversations for mothers navigating life beyond forty. Host Jennifer Roskamp, a Certified Life Coach, brings a grounded perspective, focusing on simple and actionable ideas for your everyday life, your home environment, and your personal mindset. This isn't about adding more noise to your day; it's about finding clarity and purpose in the years where your role is evolving. Each episode feels like a practical conversation with a knowledgeable friend who understands that this chapter can be both disorienting and full of potential. You'll hear discussions that tackle real questions about identity, relationships, and creating a home that supports your current needs, not just the needs of a bustling family. Tuning into this podcast means connecting with a community focused on crafting a life that feels genuinely fulfilling, built on intention rather than inertia. It’s for any mom who finds herself looking around, wondering what’s next, and ready to build it with confidence.
Author: Language: en-us Episodes: 100

The Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40
Podcast Episodes
Ep. 153: Why You Keep Starting Over—And How to Finally Move Forward [not-audio_url] [/not-audio_url]

Duration: 21:19
Send us Fan Mail If you’ve ever found yourself saying, “Why do I keep starting over?”—this episode is for you. In today’s teaching, I’m sharing one of the most powerful presentations from the 3-Day Life Reset Experience—…
Ep. 152: Unhidden: Why This Bandage Felt Different [not-audio_url] [/not-audio_url]

Duration: 13:05
Send us Fan Mail This one’s a little different. In this episode I’m here to share the moment I realized she wasn’t just healing physically… I am showing up different emotionally — and finally refusing to hide. This is fo…
Ep. 151: Monday Mantra 04/07 [not-audio_url] [/not-audio_url]

Duration: 5:53
Send us Fan Mail Mantras are our favorite around here! Empowering, enlightening, and exciting, a new mantra each week will fuel you to manage whatever life throws at you with both strength & grace. Get some powerful mant…
Ep. 150: Is It Laziness… or Exhaustion in Disguise? [not-audio_url] [/not-audio_url]

Duration: 22:30
Send us Fan Mail Hey there, and welcome back to The Intentional Midlife Mom Podcast. Today we’re diving into something that I know so many of us carry quietly: that feeling of frustration with ourselves. You know the one…
Ep. 149: Monday Mantra 03/31 [not-audio_url] [/not-audio_url]

Duration: 8:44
Send us Fan Mail Mantras are our favorite around here! Empowering, enlightening, and exciting, a new mantra each week will fuel you to manage whatever life throws at you with both strength & grace. Resources mentioned in…
Ep. 147: Monday Mantra 03/24 [not-audio_url] [/not-audio_url]

Duration: 9:50
Send us Fan Mail Mantras are our favorite around here! Empowering, enlightening, and exciting, a new mantra each week will fuel you to manage whatever life throws at you with both strength & grace. Get some powerful mant…
Ep. 146: How to Break Free & Invest in Yourself Without Guilt [not-audio_url] [/not-audio_url]

Duration: 18:45
Send us Fan Mail If you've ever struggled with guilt when it comes to spending time, energy, or money on yourself—this episode is for you. Maybe you’ve thought, I can’t afford it, I don’t have time, or What if it doesn’t…
Ep. 145: Monday Mantra 03/17 [not-audio_url] [/not-audio_url]

Duration: 7:26
Send us Fan Mail Mantras are our favorite around here! Empowering, enlightening, and exciting, a new mantra each week will fuel you to manage whatever life throws at you with both strength & grace. Get some powerful mant…

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