Ep. 192: This Is What You Actually Need: Survey-Backed Solutions for the Overwhelmed Woman

Ep. 192: This Is What You Actually Need: Survey-Backed Solutions for the Overwhelmed Woman

Author: Jennifer Roskamp, CLC November 27, 2025 Duration: 47:00
Send us Fan Mail Hey friend, it’s Jennifer. Last week, we talked about something I needed you to hear: You're not failing. You're overloaded. And if that landed for you…if you felt that exhale of "oh my gosh, someone finally said it" then today's episode is going to give you what comes next. Because naming the problem? That's step one. And it's an important one. But you didn't come here just to feel seen. You came here to move forward. You came here because you're done spinning. Done starting...

There's a particular season of motherhood that often arrives without a roadmap, when the daily rhythms of raising children shift and the house grows quieter. The Intentional Midlife Mom Podcast speaks directly into that space, offering thoughtful conversations for mothers navigating life beyond forty. Host Jennifer Roskamp, a Certified Life Coach, brings a grounded perspective, focusing on simple and actionable ideas for your everyday life, your home environment, and your personal mindset. This isn't about adding more noise to your day; it's about finding clarity and purpose in the years where your role is evolving. Each episode feels like a practical conversation with a knowledgeable friend who understands that this chapter can be both disorienting and full of potential. You'll hear discussions that tackle real questions about identity, relationships, and creating a home that supports your current needs, not just the needs of a bustling family. Tuning into this podcast means connecting with a community focused on crafting a life that feels genuinely fulfilling, built on intention rather than inertia. It’s for any mom who finds herself looking around, wondering what’s next, and ready to build it with confidence.
Author: Language: en-us Episodes: 100

The Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40
Podcast Episodes
Ep. 197: The 5 Types of Overload—and Why You Feel So Stuck [not-audio_url] [/not-audio_url]

Duration: 39:58
Send us Fan Mail Hey friend. Let me guess—you're tired. Not just physically tired, though I'm sure you're that too. But tired in a way that sleep doesn't fix. Tired in a way that a weekend off doesn't touch. Tired in a w…
Ep. 190: The Invisible Load Women are Carrying Into 2026 [not-audio_url] [/not-audio_url]

Duration: 25:51
Send us Fan Mail A couple weeks ago, I got a voice message at 1:47 in the morning. From one of my coaching clients. She was sitting on the floor of her closet. Door closed. Lights off. Barely breathing. Not because somet…