Ep. 224: You Didn’t Lose Yourself in Midlife… Here’s What Actually Happened

Ep. 224: You Didn’t Lose Yourself in Midlife… Here’s What Actually Happened

Author: Jennifer Roskamp, CLC March 12, 2026 Duration: 39:34
Send us Fan Mail I want to start today with something I've been hearing a lot lately. Like, a lot a lot. From women in my community, from DMs, from coaching calls. A sentence that keeps coming up over and over again, said in different ways but meaning the exact same thing. It goes something like this: "I miss being someone who could just handle things." Maybe you've said it yourself. Maybe you've thought it but haven't said it out loud yet. That version of you…the one who could keep the house...

There's a particular season of motherhood that often arrives without a roadmap, when the daily rhythms of raising children shift and the house grows quieter. The Intentional Midlife Mom Podcast speaks directly into that space, offering thoughtful conversations for mothers navigating life beyond forty. Host Jennifer Roskamp, a Certified Life Coach, brings a grounded perspective, focusing on simple and actionable ideas for your everyday life, your home environment, and your personal mindset. This isn't about adding more noise to your day; it's about finding clarity and purpose in the years where your role is evolving. Each episode feels like a practical conversation with a knowledgeable friend who understands that this chapter can be both disorienting and full of potential. You'll hear discussions that tackle real questions about identity, relationships, and creating a home that supports your current needs, not just the needs of a bustling family. Tuning into this podcast means connecting with a community focused on crafting a life that feels genuinely fulfilling, built on intention rather than inertia. It’s for any mom who finds herself looking around, wondering what’s next, and ready to build it with confidence.
Author: Language: en-us Episodes: 100

The Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40
Podcast Episodes
Ep. 197: The 5 Types of Overload—and Why You Feel So Stuck [not-audio_url] [/not-audio_url]

Duration: 39:58
Send us Fan Mail Hey friend. Let me guess—you're tired. Not just physically tired, though I'm sure you're that too. But tired in a way that sleep doesn't fix. Tired in a way that a weekend off doesn't touch. Tired in a w…
Ep. 190: The Invisible Load Women are Carrying Into 2026 [not-audio_url] [/not-audio_url]

Duration: 25:51
Send us Fan Mail A couple weeks ago, I got a voice message at 1:47 in the morning. From one of my coaching clients. She was sitting on the floor of her closet. Door closed. Lights off. Barely breathing. Not because somet…