Ep. 230: The Real Midlife Crisis... It's Not What You Think

Ep. 230: The Real Midlife Crisis... It's Not What You Think

Author: Jennifer Roskamp, CLC April 2, 2026 Duration: 24:57
Send us Fan Mail When you hear the phrase "midlife crisis," what do you picture? Be honest. Because for most of us, the image is pretty specific. A man in his late forties. A sports car he definitely doesn't need. Maybe a motorcycle. Maybe a younger girlfriend. A dramatic, visible, kind of embarrassing unraveling that everyone around him can see coming before he can. That's the cultural shorthand for midlife crisis. And we've all laughed at it a little. Or rolled our eyes at it. Or quietly ho...

There's a particular season of motherhood that often arrives without a roadmap, when the daily rhythms of raising children shift and the house grows quieter. The Intentional Midlife Mom Podcast speaks directly into that space, offering thoughtful conversations for mothers navigating life beyond forty. Host Jennifer Roskamp, a Certified Life Coach, brings a grounded perspective, focusing on simple and actionable ideas for your everyday life, your home environment, and your personal mindset. This isn't about adding more noise to your day; it's about finding clarity and purpose in the years where your role is evolving. Each episode feels like a practical conversation with a knowledgeable friend who understands that this chapter can be both disorienting and full of potential. You'll hear discussions that tackle real questions about identity, relationships, and creating a home that supports your current needs, not just the needs of a bustling family. Tuning into this podcast means connecting with a community focused on crafting a life that feels genuinely fulfilling, built on intention rather than inertia. It’s for any mom who finds herself looking around, wondering what’s next, and ready to build it with confidence.
Author: Language: en-us Episodes: 50

The Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40
Podcast Episodes
Ep. 268: The Hardest Part of Midlife Nobody Talks About [not-audio_url] [/not-audio_url]

Duration: 33:59
Send us Fan Mail I don't think the hardest part of midlife is getting older. I don't think it's wrinkles. I don't think it's menopause. I don't even think it's the teenagers or parenting of adults…walking alongside them.…
Ep. 266: Why Nothing You've Tried Makes Your Days Any Easier [not-audio_url] [/not-audio_url]

Duration: 31:09
Send us Fan Mail Have you ever noticed that every new system seems to work... ...for a little while? Maybe it's a brand-new planner. A fresh morning routine. A color-coded schedule. A time-blocking app you paid actual mo…
Ep. 265: You're Not Behind...But Here's What's Really Happening [not-audio_url] [/not-audio_url]

Duration: 35:28
Send us Fan Mail You wake up already thinking. Before your feet even hit the floor, you've made twenty decisions. What needs to happen today. Who has an appointment. Did I text my mom back. What's for dinner. I forgot to…
Ep. 263: How To Stop Spending Yourself on Everything [not-audio_url] [/not-audio_url]

Duration: 32:01
Send us Fan Mail Last week, I asked you to consider something. And judging from the messages and the emails that flooded in, it hit home for a lot of you. I asked you to consider this: What if you've been trying to solve…
Ep. 261: The Day I Realized There Wasn't Enough Of Me [not-audio_url] [/not-audio_url]

Duration: 28:18
Send us Fan Mail I wonder if you've ever had this thought. Maybe you didn't even say it out loud. Maybe you barely let yourself think it, because thinking it felt too close to admitting it. But it sounded something like…
Ep. 260: The Real Reason You Keep Falling Behind at Home [not-audio_url] [/not-audio_url]

Duration: 32:35
Send us Fan Mail I want to tell you something that might surprise you. I don't think you're falling behind because you're disorganized. I don't think you're lazy. And honestly, I don't even think you have a cleaning prob…
Ep. 259: Why You Can’t Get Unstuck—Even When You Know What to Do [not-audio_url] [/not-audio_url]

Duration: 31:34
Send us Fan Mail Well, I think one of the biggest mistakes that women make is treating all overwhelm the same. We say things like, I need more motivation. We say, I need better routines. We say, I just need to get organi…