Ep. 241: Emotional Clutter:  The Dish on the Counter That Made You Snap

Ep. 241: Emotional Clutter: The Dish on the Counter That Made You Snap

Author: Jennifer Roskamp, CLC April 23, 2026 Duration: 25:53
Send us Fan Mail I want to paint a picture for you. It's a Tuesday. Or a Thursday. Or honestly any day of the week…because the day doesn't really matter. What matters is that it has been a lot. The mental load has been running since before you opened your eyes. You've handled seventeen things before noon, most of which were invisible to everyone around you. You're behind on something. You're worried about something else. You're carrying a conversation from yesterday that didn't go the way you...

There's a particular season of motherhood that often arrives without a roadmap, when the daily rhythms of raising children shift and the house grows quieter. The Intentional Midlife Mom Podcast speaks directly into that space, offering thoughtful conversations for mothers navigating life beyond forty. Host Jennifer Roskamp, a Certified Life Coach, brings a grounded perspective, focusing on simple and actionable ideas for your everyday life, your home environment, and your personal mindset. This isn't about adding more noise to your day; it's about finding clarity and purpose in the years where your role is evolving. Each episode feels like a practical conversation with a knowledgeable friend who understands that this chapter can be both disorienting and full of potential. You'll hear discussions that tackle real questions about identity, relationships, and creating a home that supports your current needs, not just the needs of a bustling family. Tuning into this podcast means connecting with a community focused on crafting a life that feels genuinely fulfilling, built on intention rather than inertia. It’s for any mom who finds herself looking around, wondering what’s next, and ready to build it with confidence.
Author: Language: en-us Episodes: 100

The Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40
Podcast Episodes
Ep. 173: Why Survival Mode Isn't Failure—And How to Make It Strong [not-audio_url] [/not-audio_url]

Duration: 24:31
Send us Fan Mail What if I told you that survival mode isn't a sign of failure—it's actually proof of your strength? I know that sounds radical. Maybe even impossible to believe right now. Because everywhere you look, yo…
Ep. 172: Why You Keep Resetting (And How to Actually Move Forward) [not-audio_url] [/not-audio_url]

Duration: 34:24
Send us Fan Mail I need to tell you something that might sting a little. The real reason you keep starting over isn't lack of willpower. It's not because you're lazy, uncommitted, or broken. It's because you're trying to…
Ep. 171: The Power of Becoming Survival Mode Strong [not-audio_url] [/not-audio_url]

Duration: 35:20
Send us Fan Mail I need to tell you something that might sound a little radical. The world says the goal is to get out of survival mode. I say the goal is to get strong in it. I'm Jennifer Roskamp, and if you've been lis…
Ep. 169: Okay, I'm Not Alone- Now What? [not-audio_url] [/not-audio_url]

Duration: 34:55
Send us Fan Mail Hey, friend. Welcome back to The Intentional Midlife Mom podcast. I'm Jennifer Roskamp, and I have a question for you. How many times have you listened to something—maybe even one of my episodes—and thou…
Ep. 167: The Survival Mode Survival Plan [not-audio_url] [/not-audio_url]

Duration: 47:19
Send us Fan Mail "Just rest more." "Set better boundaries." "You need to prioritize self-care." Oh, that would be NICE, wouldn't it? But what do you do when life becomes a complete dumpster fire and all that advice feels…
Ep. 164: You Think You're 'Handling It All'... But Are You Really? [not-audio_url] [/not-audio_url]

Duration: 17:39
Send us Fan Mail You think you're handling it all... but are you really? If you're like most midlife women, you've mastered the art of looking like you've got it together. You juggle the schedules, manage the household,…