Ep. 263: How To Stop Spending Yourself on Everything

Ep. 263: How To Stop Spending Yourself on Everything

Author: Jennifer Roskamp, CLC July 23, 2026 Duration: 32:01
Send us Fan Mail Last week, I asked you to consider something. And judging from the messages and the emails that flooded in, it hit home for a lot of you. I asked you to consider this: What if you've been trying to solve the wrong problem all along? Not a productivity problem. Not a motivation problem. Not even a time problem. A capacity problem. And so many of you wrote back and said some version of the same thing. "Jennifer, I finally understand why I've been feeling this way." But then alm...

There's a particular season of motherhood that often arrives without a roadmap, when the daily rhythms of raising children shift and the house grows quieter. The Intentional Midlife Mom Podcast speaks directly into that space, offering thoughtful conversations for mothers navigating life beyond forty. Host Jennifer Roskamp, a Certified Life Coach, brings a grounded perspective, focusing on simple and actionable ideas for your everyday life, your home environment, and your personal mindset. This isn't about adding more noise to your day; it's about finding clarity and purpose in the years where your role is evolving. Each episode feels like a practical conversation with a knowledgeable friend who understands that this chapter can be both disorienting and full of potential. You'll hear discussions that tackle real questions about identity, relationships, and creating a home that supports your current needs, not just the needs of a bustling family. Tuning into this podcast means connecting with a community focused on crafting a life that feels genuinely fulfilling, built on intention rather than inertia. It’s for any mom who finds herself looking around, wondering what’s next, and ready to build it with confidence.
Author: Language: en-us Episodes: 50

The Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40
Podcast Episodes
Ep. 247: Stress & Anxiety: The Background Noise You Can't Shut Off [not-audio_url] [/not-audio_url]

Duration: 46:58
Send us Fan Mail You know that feeling when your body is technically sitting still… But internally you feel braced for impact all day long? Like your brain never fully powers down. You're driving carpool. Answering texts…
Ep. 246: Your Clutter Isn't Laziness. It's Guilt and Grief. [not-audio_url] [/not-audio_url]

Duration: 43:16
Send us Fan Mail On one of my Instagram Reels this weekend, I asked one question. Is your clutter driven more by guilt… or grief? That's it. One question. And the responses were surprising, but honestly not really all th…
Ep. 245: Emotional Clutter: How to Actually Start Clearing It. [not-audio_url] [/not-audio_url]

Duration: 35:10
Send us Fan Mail If you've been with me through this entire series if you've listened to all three of these episodes where we’ve talked about emotional clutter, you have done something that a lot of women never do. You'v…
Ep. 238: It's Not the Clutter…But Here’s What it is [not-audio_url] [/not-audio_url]

Duration: 27:14
Send us Fan Mail Before we dive in, I need to ask you something. Is there a pile somewhere in your house that you walk past every single day? Maybe it's the kitchen counter. The mail that's been sitting there since Tuesd…